Mindful Meditations with Brannon Beliso

Mindful Meditations with Brannon Beliso

Weekly mediations through mindfulness with Professor Brannon Beliso. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Episodes

September 16, 2021

Do you breath mindfully?

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Be mindful of your breath, needs and wants.

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September 14, 2021 28 min

Cultivating Calm.

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September 13, 2021

Recollecting yourself.

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September 2, 2021 30 min

Intention to be strong.

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September 1, 2021 29 min

The calm before the storm.

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August 31, 2021 33 min

Intention through a mindful breath.

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August 30, 2021 33 min

Mindfulness one day at a time.

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August 26, 2021 29 min

Don't let others actions and attitudes to disrupt your vibe.

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August 25, 2021 29 min

Mediate while calm.

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August 19, 2021 24 min

Through our breath we work on being fully present.

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August 18, 2021 31 min

Have the courage to fail.

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August 17, 2021 25 min

Being a better version of yourself.

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August 16, 2021 28 min

Practicing the intention of resiliance.

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August 12, 2021 29 min

Using intentions to continue to be present.

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August 11, 2021 28 min

Create a heart of gratitude to practice the law of abundance.

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August 10, 2021 35 min

Making decisions with a balanced mind.

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August 9, 2021 29 min

Feeling happiness and joy in the now.

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August 6, 2021 28 min

Dealing with unauthorized thought patterns.

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August 6, 2021 33 min

Learn to be present in the moment.

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