Hair Like Hers

Hair Like Hers

🎙 A women's hair health & wellness podcast hosted by renowned trichologist Shab Trichologist @shabhairexpert. Featuring top experts in the wellness, beauty and medical industries. Learn how to grow your best hair one interview at a time 🌱Please rate and review! Inquiries? grow@hairlikehers.co

Episodes

November 21, 2022 33 min

Join host and NYC hair health expert Shab Reslan- the founder of multi-brand hair health retailer Leona.co for the latest in growing and wearing your best hair. 

Hello to the best and most dedicated fans and if you’re new here, welcome to my platform dedicated to expert and science backed hair health and wellness advice. 

This episode is dedicated to all my textured hair girls both consumers and hairstylists. I brought my guest Steph...

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Hair loss is one of the many side effects of rapid weight loss. Any shock to the body, be it eating less, cutting certain foods, trying a new diet or changing your eating windows drastically affects your hair before any other noticeable symptoms. I invited my guest Jill Bunny- famously known for coaching women on weight loss, to gain insight on rapid weight loss and her approach to living what she calls 'your 2.0 life'.

Jill...

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Welcome to my show all!  This episode features PCOS expert, Cory Ruth, a registered dietitian Nutritionist and women's health expert. Cory is the founder and principal of The Women's Dietitian and Instagram account @thewomensdietitian, a private practice and digital platform for women seeking nutrition support for hormone balance, PCOS, fertility, and weight management. She specializes in PCOS and nutrition therapy for ...

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Thanks for being here!

Today we are talking all things baby hair and scalp conditions. My guest Dr. Ana Maria Temple is a holistic pediatrician, best selling author, mother of 3, an award winning speaker at Harvard Club of Boston, and has had over 100 TV News and Podcast appearances. From 2016-2017 she lived and worked in the New Zealand medical system where she started putting functional medicine into practice. In her 22 year caree...

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Today along with my guest Abby Tai, a Registered Holistic Nutritionist, we are talking all things scalp and skin eczema. This is a subject where many need clarification on in identifying it, things that can aggravate it, food and ingredients to avoid, natural remedies and solutions and how to wean off of topical steroids which are only exacerbating the issue. Something I knew nothing about.

Abby has been featured in Women's Heal...

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This show is all about the effects water quality has on our hair and on health. Have you noticed either while traveling or if you’ve recently moved homes, that your hair reacts differently. Water quality can differ from country to country never mind cities within the same state. It can affect the quality and color of your hair, and even affect your hair growth due to the contaminants left behind. My guest Nevin Eckert has been rese...

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Todays episode features a woman I admire and have great respect for, Dr. Yael Halaas, she is recognized as one of the best facial plastic surgeons in New York City. Utilizing her Latin American heritage and art history training, Dr. Halaas has a special interest in the treatment of the aging face in both women and men of all ethnicities and skin types. Her advanced education and continued training make her an expert in the complex ...

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You are going to absolutely love todays episode featuring Dr. Gaby Longsworth the owner of  Absolutely Everything Curly.com. She is a mom, wife, Ph.D. Scientist, Certified Hair Practitioner, and a biotech/pharmaceutical patent attorney. Absolutely Everything Curly is the unbiased and science-backed go-to source, for people with all types of curly, and wavy hair. It is a subscription-based educational space created to help those wit...

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This one goes out to all the women out there listening that are either thinking about having a baby, are currently pregnant, about to give birth or have already been through it all. Postpartum hair loss is something all mothers must face. Basically around 3-4 months after giving birth, women start to notice major hair shedding as the hair cycle begins to correct itself since hormones begin balancing out postpartum. The hair should ...

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We are talking all about growth factors, what they mean, what they do and how they help you grow better hair. I was fascinated by the different type of growth factors and how to spot the most effective ones since they can be very expensive ingredients. How they can help any and everyone with their hair goals. Pre-post hair transplant surgery, temporary thinning, chronic hair loss. boosting and amping up your hair. We also touch on ...

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There are so many products out there and the price range can be insanely vast. In this episode I wanted to explore the world of product development with you guys in order to gain clarity on why we are subjected to many different prices, what are we actually paying for and how does a brand that sells everything for under 15 really do it? Join me and the founders of blowout Indie skin and hair brand The Inkey List. The reason I wante...

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In this awesome episode with the powerhouse and founder of Eden Body Works, Jasmine Lawrence, I wanted to shed light on all things textured hair with someone who not only has that hair type but also understands the current landscape of products and solutions consumers face. We discuss the greatest day to day hair challenges, why education about hair is so important for the consumer as well as why communication with your hairstylist...

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BIG NEWS! YOU CAN NOW SUBSCRIBE TO MY NEW BI-WEEKLY HAIR HEALTH NEWSLETTER ON BLOG.LEONA.CO where I share favorite products, tips and advice.

For over 28 years Kate Deering has been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. her practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being.

Kate was someone w...

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September 13, 2021 20 min

This episode focuses on the 5 key hair rules that can make or break your hair. They are the top hair hacks that I now swear by because I've been able to apply them and test them out ever since I became a trichologist. The 5 rules are: 1. Pay attention to your Scalp 2. Pay attention to baby hairs 3. Never blowdry your hair wet 4. Everyone should be using a scalp topical 5. Ultimate hair requires a holistic approach. Listen in to...

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In more resent studies about healthy hair growth, there has been a huge shift from focusing on decreasing stress to protecting the gut. In my field, the focus has been on ensuring proper nutrition and supplementation but without a healthy and strong gut microbiome, none of that effort matters. Hair requires specific nutrients in order to grow strong, smooth, thick and shiny. Your follicles also require the right nutritional support...

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Auto-immune disorders are growing by 19% each year and take 8-10 years to be properly  diagnosable. That is why I sought out the expert Dr. Donna Mazzola who is a Pharmacist with a Master’s degree in Functional Medicine and Human Nutrition and a Master’s in Business Administration.  After obtaining a Doctorate in Pharmacy, Donna realized that medicine has a place in healing, but it's the balance between nutrition and medicine t...

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BIG NEWS! YOU CAN NOW SUBSCRIBE TO MY NEW BI-WEEKLY HAIR HEALTH NEWSLETTER ON WWW.LEONA.CO where I share favorite products, tips and advice.

Not your typical conversation! Learn more about your body, what is happening hormonally, what to do about it and how it all ties to the health of your hair. All I can say after recording this episode, is that I wish I knew what I know now,  a lot earlier in life. My incredible guest, Meg Langst...

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BIG NEWS! YOU CAN NOW SUBSCRIBE TO MY NEW BI-WEEKLY HAIR HEALTH NEWSLETTER ON WWW.LEONA.CO where I share favorite products, tips and advice.

I wanted this episode to focus on what being healthy means and the right way to approach a diet. Featuring the incredibly knowledgeable and experienced Liana Werner-Gray who is a certified nutritionist, natural food chef, and four-time Best-selling author of The Earth Diet, 10-Minute Recipes, C...

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BIG NEWS! YOU CAN NOW SUBSCRIBE TO MY NEW BI-WEEKLY HAIR HEALTH NEWSLETTER ON WWW.LEONA.CO where I share favorite products, tips and advice.

The ultimate guide to all things facial hair! I had a blast and learned so much with my special guest, the celebrity makeup artist Andrea Tiller. She has blessed the faces of major talent including Amy Schumer, Olivia Palermo, America Ferrara and Allison Williams. She is recognized in the beaut...

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BIG NEWS! YOU CAN NOW SUBSCRIBE TO MY NEW BI-WEEKLY HAIR HEALTH NEWSLETTER ON WWW.LEONA.CO where I share favorite products, tips and advice.

The winter season requires different maintenance for our hair in order to make it co-operate. This subject is something people reach me for all the time. Living in NYC, we are exposed to dry heat indoors, and whipping, freezing winds when outdoors.  Both these environments can negatively affect...

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