Happy You Are Here Podcast •

Yoga for Recovery and Redemption with Michael Huggins - Happy You Are Here Podcast

Happy You Are Here Podcast

Mike is the founder and Board Chairman of Transformation Yoga Project

Since 2010, Mike has dedicated his time and passion to provide individuals in justice and recovery settings access to mindfulness-based yoga practices, which have been proven to improve self-regulation while reducing depression, stress and anxiety. 

He also coaches executives to be responsible leaders at https://www.mdhuggins.com/.

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