Finding Your Pace is only a metaphor, I promise!
Welcome back to another episode of Harvesting Her Way! In this episode, I explore the metaphor of 'finding your pace' and how it applies to various aspects of life beyond running. I share personal anecdotes about running with my dog, Avry, and how it helped me realize the importance of setting a comfortable pace in life. We discuss how finding your groove, whether running, parenting, or managing household chores, can lead to greater joy and fulfillment. Tune in to reflect on the different seasons of life and how you can lean into what truly lights you up.
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00:00 Introduction and Episode Overview 00:08 Finding Your Pace: A Metaphor 00:28 Personal Running Journey 01:34 Life's Groove and Joy 02:08 Guilt and Shame in Running 02:33 Parenting and Delegation 02:49 Seasons of Life 04:30 Rediscovering Joy 08:22 Evolution of Friendships 09:27 Parenting Seasons 10:15 Conclusion: Finding Your Pace
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.