Heal Sista Heal
Welcome in! This podcast focuses on mental health, wellness, personal growth, Spirituality, navigating the 20 somethings and all things in between. There will be live sound bowl healing, healing affirmations, weekly journal prompts, Q&A’’s and guest conversations. Thanks again for listening and I hope you enjoy <3 Connect With Me! 🎋🦋 My's Instagram: https://www.instagram.com/mysalchemy/ Heal Sista Heal Podcast: https://www.instagram.com/healsistahealpodcast?igsh=OGEyZ3ppYWh0NmJi&utm_source=qr
Episodes
Hey Lovelies, I'm back!!
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In today's episode the host unpacks healing through difficult experiences by speaking on some of her own experiences that brought forth the solitude and space to heal and grow closer to self. Today's episode is a reminder that you're worthy of love and joy no matter the situation. It's a reminder that you deserve to be chosen no matter your shortcomings. Sending love your way and I hope you enjoy.
In today's episode,
your host touches briefly on the meaning behind ' I am not your strongest soldier' and what it means to her. The host walks you through times of growth and learning within the understanding that it is not your job to take on the strife of other people and things. This episode is a reminder to allow yourself to fall short and get back up, while remaining true to yourself and not fixing others and things until you...
In todays episode, we touched on some gentle reminders that would help many along their process through self love and life itself. Some of the reminders form todays episode are
- You are worthy of amazing things
- You are limitless on this journey called life
- You should prioritize your peace
- Allow yourself to feel fully ans wholeheartedly so that you can heal.
- You are continuously stepping into your power
- Your mind, body and soul are you...
Emotional healing is the process of recognizing your inner turmoil and baggage and facing it head on in a way that brings forth peace and power.
In today's episode, your host, Ahmiyah Noelle talks about emotional healing while also including ways to put forth a happier and more healed you. Follow the host through personal scenarios and laughs along with a surprise crystal sound bowl healing tune at the end of the episode. Thanks aga...
Have you been stuck in the pressure of the 'New year, New Me' mindset? In todays episode 'New Year, New Me' your host, Ahmiyah noelle, introduces the new year evolving me topic and gives an overview of ways you can put forth your evolution this new year :)
I hope you listen to this episode with an open heart and mind. Please take what resonates and leave what doesn't. And as always, Do not rush your success, Be patient with yourself...
In this episode, the Host, Ahmiyah introduces herself and explains why/how this podcast came about, while also breaking down the different aspects/topics this podcast will touch on. So grab your snacks/drinks and a cozy blanket and sit tight for this welcoming adventure. Thanks for listening :)
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