Are you feeling stretched thin, trying to balance your career, family, faith, and personal growth? In this episode of Tuesday with Tamika, we’re diving into real-life, practical time management strategies designed specifically for busy women of color who are juggling it all.
Time is your most valuable asset, and learning how to manage it effectively without burnout is key to stepping into your purpose. This episode will help you reclaim your time, set boundaries, and stay aligned with your goals.
Key Takeaways – 7 Ways to Take Control of Your Time:
1. Identify Your Non-Negotiables
Define the 3-5 most important things in your life (faith, family, career, self-care, etc.) and build your schedule around them.
2. Create a “Real Life” Time Audit
Track how you actually spend your time for a week—then evaluate what aligns with your goals and what doesn’t.
3. Time Block Like a Boss
Structure your day with focused time blocks for work, family, self-care, and passion projects—while setting clear boundaries.
4. Follow the “3D Rule” for Tasks
Do It (if it takes less than 2 minutes, handle it now).
Delegate It (ask for help—hire support, involve family).
Delete It (let go of tasks that don’t serve your goals).
5. Set Weekly “CEO Meetings” With Yourself
Every Sunday or Monday, review your week, set priorities, and make adjustments to stay aligned.
6. Give Yourself Grace & Flexibility
Progress over perfection—some weeks will be messy, and that’s okay! Celebrate small wins along the way.
7. Remember Your “Why”
When overwhelm creeps in, reconnect with your purpose and remind yourself why you’re doing this.
Call to Action:
Share this episode with three powerful women in your circle who need to hear this message!
Join me for Digital Boss Academy! Ready to align your time with your purpose and build a business that fits your lifestyle? Email me at hello@tuesdaywithtamika.com to learn more. https://stan.store/TuesdaywithTamika/p/digital-boss-academy-vol-12--isrdgtyp
Join me at the BECOMING HER Brunch Becoming Her Brunch | Tuesday With Tamika
Let’s reclaim our time, set boundaries, and step fully into our calling—without burnout! #Healing #Elevation #Restoration
Hosted on Acast. See acast.com/privacy for more information.
Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.