Healing Highs with Lara

 In this deeply nourishing episode, we sit with healing centered mentor, whose work is rooted in the wisdom of Ancient Healing traditions, Nawi Ollin Teotl from the Mexicah peoples, an Oral Traditional of the Black Tezcatlipoca, Ayurvedic practices and restorative power of Yoga Nidra. With a grounding voice, she shares pivotal moments that shaped her own healing journey. How finding these oral traditions led her to a teacher from t...

Dear Fairy Friends,

 In this episode, I dive into one of the most vivid “dreams” (more like dimension travel) I’ve ever had, a surreal encounter where I was nearly lured away by fairies. What begins as something confusing slowly reveals a more sinister edge, blurring the line between whimsy and danger. As I unpack the dream, I explore the eerie patterns and symbolism that mirror real-world fae folklore: the trickery, the seducti...

Hello Healers!Let's kick off season 3 with our first solo episode that's equal parts reflection, reset and real life. After opening the season with the guests on the last episode, I'm taking this moment to connect with you 1:1. 

Think of this episode like following a thread: I move through life updates between seasons, the small sometimes unexpected signs that guide us, like the pet cemetery outside a place I moved to an...

Dear beautiful listener,

Welcome to the opening episode of Season 3! I’m honored you’re here.

In this special conversation, I’m joined by two incredible women who are also part of my family, my cousin Veronica, an imaginovator, and my sister Kim, a holistic wellness coach. Together they share pieces of their individual healing journeys and the moments that guided us back to living from the heart.

Because we’re related, we also...

Goodbye for now! Our last episode of Season 2. In this episode, we have 3 Spirit visitation stories for you. One little one from me, and two from previous guests from this season. (My apologies for not introducing Oliver, the adorable doggie in Michele's segment).

We also have our new mascot kitten, Mr. Chocolate and THE VOID pull an oracle card for you and they are purrfection!

Get your hot cacao and listen to some eerie tal...

In this episode, I hit the streets of Long Beach. CA and asked three strangers to share a quick story about their healing journey and what they shared was special. From heartbreak to resilience, these honest, unfiltered moments reveal the power of vulnerability in everyday lives. Each voice brings a different perspective, but all remind us that healing can bring us so much peace. Tune in for raw, real stories that just might reflec...

 In this powerful episode, Lara sits down with writer, Sherí Kelsey, whose work explores the deep in transformative journey of cycle breaking. She opens up with raw honesty about her personal healing, sharing serendipitous moments that have shaped both her life and her writing. With one book published and another in its final drafts, Sherí reflects on what it means to rewrite your own story. We also honor the memory of her beloved ...

Hi friend,

 In this episode, I explore the experience of feeling the quiet when waiting for signs from loved ones or the Universe. I share how I’ve learned to sit with that silence, embracing it as part of the healing and integration process. Through mindfulness and presence, I share ways to find meaning and connection even when the usual messages don’t come.

I also talk about “9/11” and give a message of honor to those who l...

In this episode, I sit down with an Emotional Freedom Technique “Tapping” (EFT) practitioner, Kate, who opens up about her own transformative healing journey and how EFT became a cornerstone of her path. We talk about everything from her social media platform, bio farming, UFO sighting, how she helps people with highly sensitive personalities and moving through grief of losing a loved one. She shares how tapping helps her clients ...

Dear Healer,

In this episode, Alexandra Michelle and I explore Kundalini Activation and how she weaves her spiritual teachings and gifts, such as Family Constellations in her time with her students and clients. We dive into what a full body "yes" feels like, her own serendipitous journey into this path and her reflections on the Dark Night of the Soul. She shares her thoughts on cultivating mystical abilities through play and im...

In this heartfelt episode, I sit down with the Bird Mejia, the first in 500 years in her indigenous Mexican lineage that can safely say she works as a Medicine woman, mentor, guide, as she shares her powerful journey of grieving her mother's passing and healing their bond through spirit. Bird reflects on how, even in a deep time of collective unrest, we can still hold ourselves in the wisdom of our heart. She also tells us abou...

In this electrifying episode, Michelle channels a powerful message from the Andromedan council within the first two minutes, setting the tone for an unforgettable journey and cosmic connection and ancient energy. We explore her extraordinary path, including a life altering car accident that split her reality and felt like a divine initiation. She received guidance that led her to saving her. Michelle also shares a near death experi...

My Dear Ones,

In this heartwarming episode, I sit down with Ellie Laks, founder of The Gentle Barn, to explore her extraordinary healing journey from being visited by a hummingbird in a moment of despair as a child, to becoming an Animal Communicator and a beacon of hope for humans and animals. Ellie shares intimate stories of transformation, guided by moments of deep connection with nature and plant medicine ceremonies. Dur...

In this Q&A episode, I am diving into questions about past episodes and stories I've shared. Lots of you have asked me questions about previous episodes wanting to hear more about stories I referenced or had specific questions, "How did Yoshi the dog protect our space before the podcast that he appeared on?" or to talk more about the time that we were in a small audience with the Pope from years ago or explain mor...

Sparkles to you healer!

In this magical episode Faith Streng and I dive into the mystical world of faeries! Join us as we share how we connect with these ethereal beings to explore their presence. Whether you're a believer or simply curious we invite you to listen and connect with the unseen magic all around you. Let the gentle flow of faery wisdom guide you back to your heart. If you've ever seen a plant shake when the...

Greetings Healer!

Step into a world where serendipity supports powerful transformation. In this episode we explore the magic of serendipity with our guest and gifted healer, Faith Streng, whose path unfolded through ancestral wisdom. Faith is a third generation healer. She shares her journey, manifesting a home, the soulful offerings she brings to the world and Spirit guided turns that shape her purpose. Together we dive into ho...

Dear Friend, 

Thank you for sharing this time with me where I discuss healing techniques to clear/protect a space before my Doctors appointment/medical procedures. I walk through how I call in energetic support to create safe and grounded experiences during appointments/procedures. Afterward, I explain my process for clearing residual energy and initiating self healing. Plus, there's a few minutes of meditation to guide you thro...

In this episode, Lara sits down with the luminous Majick to explore her journey as a healer. Majick shares intimate stories of synchronistic moments that validated her path in massage school and as a holistic healer for 16 years. We also discuss the deep isolation she faced after the pandemic, grieving the death of her father and how she recently reconnected with her gifts in a whole new way. It's a heart-centered conversation abou...

Greetings Healer,

In this episode, we explore the intriguing world of messages from the beyond – how to spot them, interpret them and even create them with your loved ones. Enjoy a brief meditation to open or enhance your own channels for receiving communications. I discuss the book We Don't Die:  George Anderson's Conversations with the Other Side and how when it was given to me, I was told that while you're reading it, you hav...