This conversation with Ayurvedic Doctor Chelynn Tetreault focuses on gut health, specifically looking at what bowel movements can tell you about how our bodies are doing and whether we should make dietary changes or seek help. We get into frequency, consistency, odor, the effect of certain diets and stress, and more (with some unpreventable laughter).
Chelynn is a NAMA certified Ayurvedic Doctor, Clinical Ayurvedic Specialist, and Board Certified Licensed Massage Therapist. She Specializes in female health, reproductive health, fertility, pre- and post-natal care, infant, child care and Pancha Karma. Her practice includes Lotus Ayurveda online and in Williamsburg, MA and Ayurvedic Retreat & Pancha Karma Center in the foothills of Western MA. Chelynn began her private practice in 2005. She supports clients to maintain vitality and optimal health so that they can heal themselves from a variety of imbalances. Chelynn teaches locally, and internationally. She has a unique ability to blend both practical and authentic traditional approaches to female health and spirituality, and offers Ayurvedic and Spiritual counseling, as well as classes and seminars, online or in person. We recorded our conversation on June 17, 2020. You can find more information about Chelynn at her web site: www.chelynnt.com.
(This episode is sponsored by LetsGetChecked. Go to www.letsgetchecked.com and use promo code: TOGETHER30 to receive 30% off an at-home health test!)
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