Kendra Wilde describes Wild Peace as "the practice of cultivating inner calm, strength, and positive growth in the midst of challenging times."
Our conversation covers a range of ways in which parents can succumb to stress, particularly with children who have behavioral challenges. Kendra has spent over a decade researching ways to counteract the effects of chronic stress, and offers a vast array of resources and ideas that are science-based and easily incorporated into a busy life. Her passion and work come from her own experience as a mother who became nearly incapacitated by stress while raising her three children.
Wild Peace is the support Kendra wishes she had during her most challenging times. Visit wildpeace.org to find her interviews with parents who have lived through extraordinary parenting experiences, and her curated library of self-care "micro actions" you can use any time to regulate stress and enhance wellbeing. Kendra has a MBA from Harvard Business School (but she's not too serious).
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
Fake Doctors, Real Friends with Zach and Donald
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.