All Episodes

November 9, 2020 21 min

It’s never been so easy to exercise! Today’s guest, Karly Pavlinac, is the founder and CEO of WAAM, a platform of workouts conducted by the world’s best fitness trainers. She came up with the idea in 2017 while teaching yoga lessons and started developing it in her last college semester. Karly had to struggle to make it happen, but with passion and determination, she created a community of encouragement around fitness.

Highlights 

  • Karly shares how she came up with the idea of WAAM and how she struggled till she made it. 
  • The purpose of WAAM; focus on your own progress with high quality trainers.
  • She explains how learning new things keeps fitness interesting.
  • Incorporating new trainers that were unemployed due to COVID-19.
  • How to find motivation to exercise; understanding why you are doing to create a habit that you enjoy. 


To learn more about Karly, follow her on Instagram or visit her WAAM’s  website

Don’t forget to follow Dehl Nutrition on Instagram and Facebook



Recommended Resource

If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to http://www.dradrienneyoudim.com and sign up for my newsletter. If you prefer to get information in written form, you can get these tips via newsletter every week.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2023 iHeartMedia, Inc.