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February 16, 2021 43 min
Welcome to Health Interrupted with Celebrity Personal Trainer Gina Lombardi and Former Miss America Laura Kaeppeler. Our guest on this episode is Stacey Beaman. A full-figured trainer and a plus size woman. She is 42 and exudes confidence, happiness and inspiration. She served 8 years as a public-school educator, all the while having an entrepreneurial spirit and a zest for helping others. When Stacy first entered the fitness space, she entered on the marketing side, working to expand her brand's digital presence to an audience in 49 countries. She started teaching dance fitness in 2015 while fiercely advocating for size inclusivity. She's been featured in Prevention Magazine, Huffington Post, and was the first full figured trainer featured on PopSugar Fitness (quite a feather in her cap) where her workouts have over 2,000,000 views! Stacey also has a marketing business in which she teaches other entrepreneurs to implement seamless digital marketing strategies. It's Stacey's mission to help women and men feel worthy of movement and to shed the fear that holds us back from living our very best lives. 00:01:50 Today's sponsor is On & On Hand and Frankincense Body Wash visit https://www.on-and-on.co 00:04:26 Gina and Laura talk about their body insecurities and how they relate to Stacey. 00:09:29 Gina & Laura introduce Stacey 00:10:32 Stacey reveals her health interruptions. Fibroids and being a plus–size Fitness Instructor and how she deals with these interruptions. 00:13:29 How PlyoJam, the plyometric inspired dance exercise class changed Stacey’s life 00:16:34 Stacey talks about her Eat, Pray, Love adventure and the voice that was loud in her head telling her it was time for a new career with PLYOJAM. 000:19:47 How Stacey became a plus size Instructor and not just a marketing specialist at PlyoJam 00:22:58 Gina & Stacey talk about body inclusivity and having issues with weight all these years. Body image IS a health interruption. 00:26:59 Stacey talks about “zooming out”. When something is super close to our face, we can't see much else, right? 00:31:00 Stacey talks about what “health” meant to her in her 20’s and what it means now at age 42. 00:33:13 Gina & Laura ask Stacey for her secret tips on Fitness, Nutrition, Mind/Spirit and Beauty NYX Illuminator Powder https://www.nyxcosmetics.com/search?q=illuminator&lang= Frankincense Oil https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwi4mL2Vv-vuAhVTDa0GHQIWCU8YABAUGgJwdg&ae=2&ohost=www.google.com&cid=CAESP-D2Q6gU9weN7oILB1M51QYFuIyApOinhIVC9e5fPGoLHKkECsielHs8oGuNkMSQzLQ6XXeYdEjMixnzlsbMrg&sig=AOD64_3bO7M0K5MDNIHRPgfnxP6rDnrdkA&q&adurl&ved=2ahUKEwiO5rOVv-vuAhUhHzQIHQzDBokQ0Qx6BAgSEAE&dct=1 00:41:53 Stacey gives her CALL TO ACTION to all the listeners and a special HEALTH INTERRUPTED DISCOUNT to PLYOJAM online! Use promo code HEALTH at checkout www.plyojam.com Connect with Stacey Beaman Instagram: https://www.instagram.com/staceybeaman www.plyojam.com/instagram Connect with the Hosts of Health Interrupted: Instagram: Gina Lombardi https://www.instagram.com/coachlombardi Laura Kaeppeler https://www.instagram.com/kaeppelerlaura Or go to www.healthinterruptedpodcast.com for more information
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