All Episodes

August 7, 2019 27 min

Episode Summary:

Dr. Dan discusses the scientific literature behind different types of mushrooms.

Topics discussed are as follows:

  • Introduction to mushrooms
  • Mushrooms with science based evidence
  • Best ways to get mushrooms into our diets
  • Future outlook and summary 

  • Episode References:

  • Reishi mushroom and immune health: https://www.ncbi.nlm.nih.gov/pubmed/30317947
  • Metabolic syndrome reduced using reishi mushroom: https://www.ncbi.nlm.nih.gov/pubmed/30806268
  • Safety of reishi mushroom: https://www.ncbi.nlm.nih.gov/pubmed/14756912
  • Neuroprotective properties of lion’s mane mushroom: https://www.ncbi.nlm.nih.gov/pubmed/30934760
  • Lion’s mane mushroom and aging: https://www.ncbi.nlm.nih.gov/pubmed/31084539
  • Mood improvement with Lion’s mane: https://www.ncbi.nlm.nih.gov/pubmed/31118969
  • Safety of lion’s mane mushroom: https://www.ncbi.nlm.nih.gov/pubmed/24810469
  • Anti-inflammatory properties of red belted conk mushroom: https://www.ncbi.nlm.nih.gov/pubmed/24810469
  • Chaga and cell cycle health: https://www.ncbi.nlm.nih.gov/pubmed/29800742
  • Liver health protected using chaga: https://www.ncbi.nlm.nih.gov/pubmed/26853962
  • Turkey tail mushroom and microbiome health: https://www.ncbi.nlm.nih.gov/pubmed/25006989

  • Share
    Mark as Played

    Facebook comments will no longer be available on iHeart

    We're taking steps to simplify your experience. If you want to reach out to our hosts or stations, please do so via their website or social media. If you need any assistance please check out our help site.

    Chat About Health Unveiled with Dr. Dan

    Advertise With Us

    Popular Podcasts

    Crime Junkie
    Dr. Death

    Dr. Death

    We’re at our most vulnerable when we go to our doctors. We trust the person at the other end of that scalpel. We trust the hospital. We trust the system. Christopher Duntsch was a neurosurgeon who radiated confidence. He claimed he was the best in Dallas. If you had back pain, and had tried everything else, Dr. Duntsch could give you the spine surgery that would take your pain away. But soon his patients started to experience complications, and the system failed to protect them. Which begs the question: who - or what - is that system meant to protect? From Wondery, the network behind the hit podcast Dirty John, DR. DEATH is a story about a charming surgeon, 33 patients and a spineless system. Reported and hosted by Laura Beil.

    The Daily

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

      Connect

      © 2021 iHeartMedia, Inc.