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August 8, 2019 27 min
Episode Summary:Dr. Dan discusses the scientific literature behind different types of mushrooms.Topics discussed are as follows:Introduction to mushroomsMushrooms with science based evidenceBest ways to get mushrooms into our dietsFuture outlook and summary Episode References:Reishi mushroom and immune health: syndrome reduced using reishi mushroom: of reishi mushroom: properties of lion’s mane mushroom:’s mane mushroom and aging: improvement with Lion’s mane: of lion’s mane mushroom: properties of red belted conk mushroom: and cell cycle health: health protected using chaga: tail mushroom and microbiome health:
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