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November 28, 2019 16 min

Episode Summary:

Dr. Dan discusses the science behind Shilajit—a new health ingredient on the market.

Episode References:

  • Shilajit found in Antartica:
  • Mythical origins of shilajit:
  • Origin of shilajit is still unknown:
  • Beauty from within properties of shilajit:
  • Shilajit promotes muscle retention and reduces fatigue:
  • Shilajit regulates gene expression:
  • Altitude sickness is attenuated by shilajit:
  • Increase in sperm counts n men using shilajit:
  • Shilajit increases testosterone levels:
  • Male fertility properties of shilajit:
  • Shilajit and cognitive health and suppression of neurodegeneration:
  • Reduction of triglycerides and total cholesterol using Shilajit:

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