Our digestion happens every day and REALLY can impact how we feel, think, and treat others!
So let’s talk all about poop. :)
My guest today is brimming over with practical tips about assessing your digestive output (aka poo) and solving issues in gut health based on what you see.
Genevieve is a wealth of knowledge on gut health and poop and so generous with her time and practical tips. If you’re a fan of healthy living without being too complicated or spending too much money, this is the interview for you!
Resources We Mention for Gut Health for Families
- Purchase The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth (Amazon/Bookshop.org)
- If you’re expecting, check out the Mama Natural Birth Course
- Chickpea Pizza Crust that is a favorite in our house.
- Morning sunlight for busy moms
- Quick Change Tastebuds, Gut Health, and Picky Eating with Elissa Arnheim
- Products Genevieve Recommends: Mama Natural probiotics, Northwest Wild Foods berry powders, Garden of Life Turmeric gummies, Eden foods canned beans, Psyllium husk powder, Standard Process Betafood, Betaine HCl tablets, Digestive bitters, Mother Earth Minerals magnesium
- Visit Genevieve on her website MamaNatural.com, or on social media: Instagram, YouTube, Facebook
Visit raisinghealthyfamilies.com/teens to get on the waitlist for Teens Cook Real Food!
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