Are you ready for your sacred creative awakening? I‘m Rose, a published writer, teacher, and editor who has peered beyond the mechanics of writing into all things spiritual, conscious and creative. I‘ve developed a unique method called HeartWriting, where we venture into the creative heart, inhabiting those sacred spaces where words flow like magic. On the podcast, we dive into creative meditations and heart-centred practices designed to enhance your writing. Get ready to experience the fascinating worlds of art psychology, spirituality, and the role of the brainwaves. We explore the meaning of being a writer, and what it takes to be a conscious, sustainable creative in today‘s society. Most importantly, I’ll show you the way to your heart – the most important creative compass you have. Inspired by advanced writing studies and my experiences as a teacher, published writer, meditation facilitator and magazine editor, my writing tips are designed to quell your creative fears and bring you back to your authentic, heart-centred calling. Read more about my workshops and offerings on www.heartwriting.com.au, follow me on @heartwriting.com.au or join the HeartWriting Facebook group and connect with your dream creative tribe.


December 5, 2023 17 mins

There's a common misconception that writing from the heart is all about "flowery, nice, easy writing". Today I break down some of the bigger teachings of Buddhism and describe the various links to the writing process. You might not like everything you hear today – or maybe you do! Let me know what you think by dropping your review on instagram @heartwriting.com.au!

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This is Part Two of the masterclass from two weeks ago hosted on my platform. Enjoy these tips that you often won't hear from writing teachers – a very helpful free class! Please let me know how you went by emailing rose@heartwriting.com.au or join the next signature workshop on https://heartwriting.kartra.com/page/signatureworkshop



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This is a segment of my latest masterclass, “How to write a book with heart–led intention.” You can register to watch the full class by clicking www.heartwriting.com.au/links.

We cover: –How to get started on your book idea. I’ll share my tips on how to find heart-centred clarity and purpose with a writing project.

–Why writing a book is not as hard as you may think: BUT what you need to know first

–An interview with one of my curr...

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Join Rose on a run down of her latest trip to Fiji and how much island life and traditional village life reignited her creativity once more. In this podcast you will learn Rose's morning routine as a writer, and how important it is to embrace 'island life', movement, meditation, community, and creative living every single day – not just when we are on holiday!

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June 6, 2023 6 mins

We all have stories. Some of them are heartbreakingly sad, some of them are bright and blissful. Some of them aren’t even our own – they’ve been passed down from previous generations, ready to be reawakened. Writing stories is healing. It is a way to connect deeper to yourself, your purpose, your ancestry, and to society. You will be drawn to write a story for unknown rea...

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So many of Rose’s students struggle with the concept and practice of meditation, and it could just be because of prior poor teaching methods or an untethered regime. In this podcast Rose explains how a good meditation regime can benefit not just us as writers, but us as people. 

Rose discusses all she’s learned about various meditation practices over the years, including Transcendental Meditation.

This is part of the audio of the D...

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April 22, 2022 11 mins

As a writer, are you prone to feelings of self-doubt? Don’t worry, most creatives are. In this podcast, I discuss how those pesky feelings of negativity can escalate to self-sabotage, and how to overcome them. Just like exercising to get healthier, writing is just another discipline that needs to be practised every day.

Let me know how you go with my suggestions by heading to @heartwriting.com.au, or email me on rose@heartwriting....

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In this short reflection, Rose discusses how she has become consumed by her own dark [months] of the soul and how she’s seeing the light of inspiration again. In this podcast, Rose reminds us of the simplicity of the breath and the power of creative community.

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Our heart is the most intelligent organ we have. The heart conducts 60 times the electricity, and 5000 times the electromagnetic energy of the brain. So by meditating, while connecting deeply with the breath and the heart space, we can literally alter our brainwaves. This isn’t magic. It’s science.

Well, it is pretty magic.

When you’re a child, innocent and in love with the world, you experience the lower, more creative brainwave...

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January 10, 2022 13 mins

Love writing, but struggle to get into the zone when you finally sit down, pen in hand? 

Maybe you need a little time to enter the theta brainwave state, the secret to accessing your greatest creative potential. 

Like children, we need space to breathe, dream, and enter a new realm. We need to feel a deep connection to our inner creative spirit. Once we are connected, the critical ego falls away and we can write to our heart’s cont...

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What exactly is a creative awakening? In this episode, I discuss how I finally made my creative dreams a reality – but it was a bit of a ride, with a few magical sprinkles of spiritual dust. Let me know what you think on @heartwriting.com.au and check out my online workshops at www.heartwriting.com.au.

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