Hidden Battles Radio Live – Featuring David Sabo: Fitness, Service, and Supporting Our First Responders
On this episode of Hidden Battles Radio Live, Scott is joined in the studio by David Sabo of the a Lakes Region Fire Department, along with representatives from RTNH and the Lakes Region CISM teams, for a powerful and informative discussion focused on the physical and mental wellness of first responders.
David, a combat veteran with 10 years of service as a TACP/JTAC operator in Air Force Special Warfare, shares his unique perspective on the importance of resilience and readiness. While still in uniform, he volunteered as a firefighter in his hometown — a passion that continues today as he serves full-time as a firefighter and AEMT.
The group dives into their initiative to bring customized fitness programming directly to fire and police departments at no cost, helping first responders stay strong and mission-ready. For those seeking a more individualized approach, one-on-one fitness coaching is also available.
In addition to physical fitness, the conversation turns to the critical importance of regular mental health check-ups — breaking the stigma and encouraging first responders to treat mental wellness with the same urgency as physical health.
https://responderstogethernh.org/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.