My Soul Life with Susan Scollen

My Soul Life with Susan Scollen

Each week, I interview every day people and wellness experts about following our souls calling and embodying what lights us up so we can be even more amazing people and manifest our legacy for future generations right now. Be inspired. And join me on Thursdays for the Beginner Health Sessions, for simple ways you can up level your own health and wellness. Le's inspire each other. After Susan's own journey with Post Natal Depression, which she healed naturally through following her intuition, nutrition, exercise and mindset. She is now an Integrative Nutritional Health Coach, a Certified International Health Coach and Certified Life & Weight Loss Coach. Susan coaches people to live in alignment with their soul, follow their dreams and live their legacy.

Episodes

August 10, 2022 13 min

We've talked about creating our Soul Life, and now let's talk about what it means to be IN our Soul Life journey. Life is a journey not a destination. And perhaps,  in the past, you've reached your destination and it's not what you thought it would be? Perhaps your journey and your destination are not aligned with you? Let's transform our journey to take us to a destination that's truely aligned to us. Let’s...

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Meet Amanda Kate, a true advocate for becoming and trusting who we're meant to be. Amanda's journey unfolded when she realised how emotionally abused she'd been and then took leaps and bounds when she discovered Kinesiology through her healing. Amanda jumped in with both feet and learnt everything that was to be learnt with Kinesiology, and now shares her experience and knowledge with the world as a practising Kinesiolo...

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We've all heard the saying, but let's dive deep and figure out what falling off the wagon actually means to us. Is it even that we're falling? Or perhaps we're changing direction. It doesn't have to be a concept of judgement and failure, because we're ever evolving beings and so are our goals and processes as we continue on our paths to becoming more of who we're meant to be. And as I always like to say,...

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Adrienne Rivera is a truely energetic soul fuelled by seeking fulfilment in every single day. Once priding herself with a busy lifestyle, Adrienne hit rock bottom with anxiety, confusion and a binge eating disorder. Adrienne has now made the shift to slowing down and harnessing her superpowers of Breathwork and Creative Expression into being an Intuitive Business Coach with an array of support tools and modalities for her clients -...

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Inflammation can present in the body in many different ways, weight gain, inability to keep weight on, joint pain, brain fog, hair loss, the list goes on. In this Soul Conversation I am guiding you through the easiest way to reduce inflammation - through your food. It's all about keeping it simple and allowing our bodies to come back into balance. When we come back into balance, our bodies are happy. Let’s inspire each other xo

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Dahlya Brown Shook emanates self-love and healing. Diagnosed at 15 with Anxiety and Major Depression Disorder, Dahlya had a long and hard struggle. But Dahlya's true inner healing came as she took her own intuitive steps in her mental health journey to discover that healing goes far beyond the medication and therapy cycle she had been spiralling for years. Today she's immersed in helping adults and children with mind, body ...

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Life is going to happen and we can either push against it or allow it to happen - surrender to it. When this happens it doesn't mean giving up on your dreams or letting go of a goal, it just means we can evolve, we can tune into what's true for us in that moment and choose to embody what's best for us, and our highest good, in that moment. Are you ready to do things differently? Let’s inspire each other xo 

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Gillian Crooks is a Holistic Nutritionist with a natural zest for helping people find their health again. Gillian's journey began young, receiving a diagnosis of Multiple Sclerosis. Gillian lived her 20's in misery bearing the doom of her diagnosis but at 30, after the birth of her daughter, she made changes for the better and in her 40s is in the best shape of her life. Gillian is now supporting women live their life with ...

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July 13, 2022 28 min

Having a goal, and pushing towards it, instead of feeling into a goal and the next step can give you two very different outcomes. Let's explore how feeling into a goal and working on it from a place of alignment can be so much more nourishing and rewarding for what you truly want to create. We can do things differently, and this is the fun of looking at things in a unique way - your unique way. Let’s inspire each other xo

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Sassy Smith is a woman on the fore front of raising awareness for Aphantasia. Aphantasia is the inability to visualise or create images in your mind. Sassy was born with Aphantasia but only became aware of it recently. Her journey in researching Aphantasia and knowledge of it is captivating, as is her work in the world now in coaching people who know they have Aphantasia and people who don't quite know it yet, as well as traini...

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July 6, 2022 23 min

Let's explore our why differently. I've been there, I had a goal to start exercising this year for an extrinsic reason, but I kept delaying the start. When I looked at why I was delaying it, that's when all my extrinsic stories showed up and they weren't enough any more. I had to find my internal why - and what felt good to me. Are you ready to look at things differently? Let’s inspire each other xo

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Sharon was in the pharmaceutical industry for over two decades learning all about the human body and how it works. When perimenopause came into play, Sharon's path completely shifted and what she discovered for herself as she got into the depths of menopause, around weightloss, autoimmune disease and a number of other issues the doctors told her were normal, led her to healing herself, and now she is dedicated to helping other ...

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June 29, 2022 25 min

As we create more and do things that are in alignment with our souls, we become more us. A deeper version where we can discover different levels of love and happiness. Different levels of resiliance and kindness. Different levels of acceptance and freedom. It's on our deeper journey where we uncover the layers of ourselves and become more us. Let’s inspire each other xo

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Ceri Ford has transformed her life from addiction, trauma and burn out to become an eternal student who now inspires others to be 'on fire' and to truly love their life again. Ceri learnt the importance of being her own advocate, even in her darkest moments, and shares with us that no matter how bad it gets, we always have a choice. And when we choose to turn things around, be true to ourselves, the journey becomes even mor...

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Today we're talking about how we block ourselves when things feel scary. The truth? Fear keeps us stuck, and that stuckness stays within our bodies. To move forward, it's just about finding that one next thing, when we focus on what we want, we will naturally follow the path to what we want and create more of it. It's not about failure, it's about experiencing and appreciating the lessons so that we can grow. Let’s ...

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Today I am having a beautiful conversation with Heather, certified nurse and health coach. Heather has had her ups and downs in health and in her eating habits including burn out, Hashimoto's and a liver growth scare. As her life has changed and evolved, Heather has taken what she's learnt and is now helping others find balance in their plate, live well, care for their health and above all, believe in their worthiness. Be i...

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June 19, 2022 23 min

Slowing down might seem counter productive, but have you acutally tried it? When we slow down and take the time to come back into ourselves, we can create an incredible energy that propels us into a more aligned and balanced state. It's not about trying to change everything, but starting with one small thing and experiments and watching the growth that comes. You can find the slow down in any situation. Let’s inspire each other...

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June 12, 2022 46 min

Jenn Clements, stylist and wardrobe coach, is going to take you from being in your leggings (hello COVID life) to rocking your own personal style and rocking life! Everyone has a body shape and the advantage of knowing yours is that you can then dress for your shape - and ooooozzz confidence, plus love getting out of bed each day because you're excited about what you can wear! Be inspired xo

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Welcome to another installment of our Soul Life Conversations. If you've been listening for a while, perhaps you're asking, what is my Soul Life? What if I told you you've already created it? You're already living it. It is growing and evolving with you. What I dive into in this episode are the tools and prompts you can use to move forward into a deeper version of what is already your Soul Life. Let’s inspire each o...

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Meet Kimberly, an incredibly inspiring woman who's loves teaching and educating people about Chinese Medicine and the power that when we are in alignment with the 5 Elements, our bodies love us for it. Alignment isn't just about food, but this plays a big part, especially when we're starting out on our journey. Kimberly also shares why 'good soil' is important and how you can begin cultivating yours. Be inspired...

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