New Year, New ME, New You -- Who is REALLY Going To Change?

Guest: James Swanwick, Author "CLEAR: The Only Neuroscience-Based Approach for High Achievers to Quit Drinking Without Willpower, Rehab or AA” 

 

Dry January— Does one month even work? How often do we even make it through January without that drink? And what happens after? Do you have a "smiling assassin"? And, what type of relationship do you really have with alcohol? Author of "Clear"... James Swanwick joins us right at the beginning of the year to help us all with a plan to be healthy... and to help each of us to really change... if you want to! 

 

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