All Episodes

March 31, 2023 29 mins
  • What does it mean to you to contribute to regeneration for people and planet?
  • Are you contributing in the ways you want to?
  • And are you thriving at the level you desire?
  • How can you translate what our podcast speakers say into your own life so that you and Earth both benefit?

 

In this episode, I talk about the importance of letting go of the blocks that prevent us from making the contributions we desire to make in the world. I share some of what I’ve learned about how resolving trauma and claiming your authenticity affect your readiness to offer your talents or compassion to the world.

This matters because your individual transformations impact planetary healing.

Your transition beyond what’s blocking you can be a collaboration with global transformations occurring for humanity and the natural world.

Your healing or upleveling is part of humanity’s healing and upleveling.

I also talk about the new Guide to Healing: Resources for Self-Empowerment now available on the Humans & Earth website.


Kindly leave us a review so more people can discover the show, and SUBSCRIBE to receive quick access to new episodes.

Follow The Alight Institute on Instagram at @alight.institute https://www.instagram.com/alight.institute/


We're happy to hear your thoughts at support@alightinstitute.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.