This week, we talk to Sarah Robb O'Hagan, renowned business leader and CEO, known for transforming iconic brands like Gatorade and Equinox while inspiring peak performance through her platform, ExtremeYOU.
After experiencing burnout for herself and seeing it in others in her team, Sarah drew inspiration from elite athletes to pioneer a new approach in workplace wellness.
In this episode, Sarah talks about the impact of her own 90-hour work weeks on the rest of the team, how she managed to reduce burnout from 70% to 30% of the workforce within just six months without compromising productivity, and how to manage both the expectations and wellbeing of high performers.
Subscribe now to get notified as soon as new episodes of Hunger & Heart drop!
Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under 5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.
The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.
Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!