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September 30, 2025 70 mins

Zoë McBride is a double world champion in the women's lightweight single scull rowing. She held the world record in the lightweight single scull and is only the second New Zealander to win a double national championship in both the lightweight and premier single sculls.


Zoë stepped away from rowing in 2021 and has been open about how the need to make weight took its toll, not only on her body, but also on her soul. 


In this episode, Zoe shares her heart-wrenching journey. Her hope is that it might be useful for anyone else facing similar struggles. It’s a searingly honest conversation, and ultimately an uplifting one. 


Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.


The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.


Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com


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