Immersed In Nature: Nature Sounds for Sleep and Relaxation

Immersed In Nature: Nature Sounds for Sleep and Relaxation

10-hour interruption-free tracks of relaxing nature sounds based on recordings by me, Shane Sater. Immersed In Nature is an ambient sound accompaniment to Wild With Nature, my narrated, bilingual podcast sharing inspiring stories of connection with nature. Each Immersed In Nature audio track is intended for sleep, relaxation, white noise, or studying, and is paired with an accompanying narrated nature story on Wild With Nature! -- Episodios de 10 horas de sonidos relajantes de la naturaleza! Cada episodio se corresponde a un episodio de mi bilingüe podcast narrado, Wild With Nature.

Episodes

November 1, 2024 600 mins

[EN/ES] 10 hours of the hauntingly beautiful song of a varied thrush (Ixoreus naevius) and the comforting refrain of a Townsend’s warbler (Setophaga townsendi) from a late May morning after a rainstorm in a western redcedar (Thuja plicata) forest in northwestern Montana, USA, as raindrops drip from the canopy. This ambient sound track accompanies Wild With Nature Episode 100: Among the Redcedars: Finding Stillness in the Rain-drenc...

Listen
Watch
Mark as Played

[EN/ES] 10 hours of September rain falling on grape leaves in a garden in western Montana, with a soft introductory quack from a hen mallard (Anas platyrhynchos) in the background. This ambient sound track accompanies Wild With Nature Episode 98: Waiting for Rain: Making it through Climate Change (https://open.spotify.com/episode/3UOJaH481fQscIturevbVh?si=6X7oUtN-QwqKVau3dZpLIw). Sounds recorded by me, Shane Sater. If you enjoyed t...

Listen
Watch
Mark as Played

[EN/ES] 10 hours of the powerful calls of sandhill cranes (Antigone canadensis) near sunrise in August while a group of over 90 departed from their migratory stopover site on a mudflat in Montana, USA to forage for the day. I recorded this soundscape in 2024 at the Lake Helena Regulating Reservoir, Helena, Montana. This ambient sound track accompanies Wild With Nature Episode 96: Sandhill Cranes and Baird’s Sandpipers: Lake Helena ...

Listen
Watch
Mark as Played

[EN/ES] 10 hours of the unique sounds that Wilson’s snipes (Gallinago delicata) make in their summer flight displays over the marshes of northern North America, complemented by the low gulping sounds of an American bittern (Botaurus lentiginosus) from the cattails. I recorded this soundscape after sunset in June 2024 from a marsh along the Rocky Mountain Front of Montana, USA. This ambient sound track accompanies Wild With Nature E...

Listen
Watch
Mark as Played

[EN/ES] 10 hours of the rich May soundscape from the extensive cattail marshes of the Lake Helena Wildlife Management Area, Helena, Montana, USA. I recorded this soundscape on a May morning in 2024, full of the sounds of Virginia rails (Rallus limicola), marsh wrens (Cistothorus palustris), soras (Porzana carolina), red-winged blackbirds (Agelaius phoeniceus), Wilson’s snipes (Gallinago delicata), and more. This ambient sound track...

Listen
Watch
Mark as Played

[EN/ES] 10 hours of liquid trills from tree swallows (Tachycineta bicolor) occupying nest boxes along the Missouri River in Montana, May 2024. This ambient sound track accompanies Wild With Nature Episode 90: A Hopeful Sign for a Bird in Decline: Helping Montana’s Tree Swallows (https://open.spotify.com/episode/1p3Gl3xt04R1fUT4V2AMjb?si=XFiSECtxSDioflmHLK-miA). Sounds recorded by me, Shane Sater. If you enjoyed this episode, I invi...

Listen
Watch
Mark as Played

[EN/ES] 10 hours of uninterrupted sleep sounds featuring the autumn Niobrara River landscape depicted in Wild With Nature Episode 76: A Portrait of Nature along the Niobrara River (https://open.spotify.com/episode/5S3fdUI86vwtvxP3czsHHB?si=d2FWJWscTz6faXNnSH3kpw). Soothing river noises blend with the voices of crickets and other nocturnal insects, and an eastern screech-owl (Megascops asio) gives its beautiful whinny. Sounds record...

Listen
Watch
Mark as Played

[EN/ES] A 10-hour track of midday May song from yellow warbler (Setophaga petechia), least flycatcher (Empidonax minimus), and song sparrow (Melospiza melodia) from riparian cottonwood forest at the Kootenai Wildlife Refuge, Boundary County, Idaho. This recording accompanies Wild With Nature Episode 65: Earth Song (https://open.spotify.com/episode/1SNB2VdvzkTxLnLLiVDLVY?si=HoBR23rNQUyVBDpme_Il0w). Sounds recorded by me, Shane Sater...

Listen
Watch
Mark as Played

Popular Podcasts

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices