All Episodes

October 29, 2020 21 min

Hey there! It’s Jennifer Pickett, your host, your health coach and your friend. I’m so glad you are joining us. Today is a podcast bonus with LIVE coaching! As a Dietitian turned Functional Medicine Health Coach, I empower women on their health transformation. And, I’m finding that there are so many misconceptions about health coaching. I’m doing this so you can get an inside sneak peek of what it looks like to work with a health coach.  This helps you gain perspective of what it feels like to have someone in your corner to help you identify those obstacles and mindset blocks that are holding you back from your healthiest you.

Today, I'm talking with Keeley McGee.  She is a new mama to the cutest, 7-month-old little man, Lovell.  We discuss how to lose that baby weight including meal prepping, food choices and accountability!  Listen in for ideas and inspiration!

Coaching is a personalized strategy. If you find yourself needing some help to get you jumpstarted, I’ve got your back! Consider booking a one-hour virtual coaching call. I want you to get the customized help you need. Go to https://www.inspirehealthyharmony.com/coaching.html#/

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

I'm Jennifer Pickett, your host, your health coach and your friend. If you are done with feeling tired and uninspired. Frustrated because your health and your life feels out of control. Defeated from the diet culture. Resentful from the unrealistic expectations. If you are limited on time, resources and overwhelmed with an already too full schedule; then you have come to the right place!

As a Dietitian turned Functional Medicine Health Coach, I provide women with a strategic framework to transform their health….body, mind and soul! Are you ready for something different? Armor up, warrior!! Your health and happiness is on the line. It’s time to live confidently in intentional harmony! Check out www.inspirehealthyharmony.com

--- Send in a voice message: https://anchor.fm/inspirehealthyharmony/message
Share
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2022 iHeartMedia, Inc.