All Episodes

June 29, 2021 31 mins

Losing my mom was a major turning point in my life. It really made me evaluate how I was living my life. It is one of the reasons why I do what I do today as a health coach.  I know that life is short so I truly want to live life to the fullest and have nothing holding me back!

So, I was thrilled to do this interview with Andrew Fuller, a clinical psychologist. His newest book is Your Best Life at Any Age. This is an encouraging discussion about realizing what stage of life you are in so that you can make little tweaks, small changes to shift your mindset, improve your relationships and take control of your health. It’s all about resiliency!

Andrew Fuller is a Clinical Psychologist in Australia and has been described as someone who “puts the heart back into psychology”. He specializes in the wellbeing of young people and their families. He is a Fellow of the Department of Psychiatry and the Department of Learning and Educational Development at the University of Melbourne.

For his latest book, YOUR BEST LIFE AT ANY AGE: How to Acknowledge Your Past, Revive Your Present & Realise Your Future,  Andrew interviewed over 500,000 people to trace the most commonly identifiable stages of life. Drawing upon his years of practical experience and the combined wisdom of the thousands of life patterns he’s studied, Andrew has created a blueprint for life that can help us all make the most of it at any age. Knowing the common pitfalls and traps one can fall into at a certain age can illuminate your thinking and lead you to a future you may have never envisioned for yourself.

Be sure and join our FB group - Functional Medicine for Weight Loss - Body, Mind and Soul Wellness for Women.  https://bit.ly/FMwomenswellness to access the incredible handout that Andrew Fuller has provided just for us!

PS.  And thank you for leaving a 5 star rating and written review for the Healthy Harmony podcast! It helps so much for visibility. I appreciate you!

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Let's Be Clear with Shannen Doherty

Let's Be Clear with Shannen Doherty

Let’s Be Clear… a new podcast from Shannen Doherty. The actress will open up like never before in a live memoir. She will cover everything from her TV and film credits, to her Stage IV cancer battle, friendships, divorces and more. She will share her own personal stories, how she manages the lows all while celebrating the highs, and her hopes and dreams for the future. As Shannen says, it doesn’t matter how many times you fall, it’s about how you get back up. So, LET’S BE CLEAR… this is the truth and nothing but. Join Shannen Doherty each week. Let’s Be Clear, an iHeartRadio podcast.

The Dan Bongino Show

The Dan Bongino Show

He’s a former Secret Service Agent, former NYPD officer, and New York Times best-selling author. Join Dan Bongino each weekday as he tackles the hottest political issues, debunking both liberal and Republican establishment rhetoric.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.