All Episodes

December 15, 2020 22 min

Dr. Maya Miyairi Steel promotes healthy relationships with food by educating pre-med students and parents about mindful eating. In this episode Maya talks about why eating mindfully is key. You need to pay attention to what goes in your mouths, slips off your tongue, and bounces around your brains. 

Mark as Played

Chat About Instead

Advertise With Us

Popular Podcasts

Crime Junkie
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


    © 2021 iHeartMedia, Inc.