In this month's instalment of our popular 'Soulful Chats' segment, I am joined by a dear friend and colleague, Clinical Psychologist, Mindfulness Teacher & Coach, Alison Dougall. Alison is also an alum from my course 'The Conscious Therapist'.
In this fabulous discussion, Alison shares her journey with spirituality through the wisdoms of Buddhist Meditations and explores in beautiful detail the realisations that she experienced about the depth and breadth that spirituality have to add to life, as she moved from a solely secular mindfulness practice, to one that was more reconnected with it's spiritual roots.
Book Recommendation:
- Joy of Living, Yongey Mingyur Riponche
- Joy of Wisdom, Yongey Mingyur Riponche
https://www.amazon.com.au/Joyful-Wisdom-Yongey-Mingyur-Rinpoche/dp/0553824449/ref=pd_bxgy_d_sccl_1/358-7836707-0718941?pd_rd_w=8BtA3&content-id=amzn1.sym.b8fb0fcd-bf7a-49df-a0d3-2b4768adaa5a&pf_rd_p=b8fb0fcd-bf7a-49df-a0d3-2b4768adaa5a&pf_rd_r=DP3NN7BAS6AHA6SBAVFM&pd_rd_wg=gu9l9&pd_rd_r=bf87d4a3-7c95-4846-bbf4-64305b21dccc&pd_rd_i=0553824449&psc=1
Alison can be found at:
Website - thethrivingspace.com
Instagram - @alisondougallcoaching
I am so excited to announce that my SOLD OUT ‘The Conscious Therapist’ course will be running one last time for 2024 in early September. Register now for our waitlist to be the first to get access to this course and other insiders treats by clicking this link below:
https://www.integratedwisdom.com.au/conscioustherapistwaitlist
Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.
And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️
You can now send me your comments or questions, to hello@integratedwisdom.com.au or you can also find me on Instagram https://www.instagram.com/integrated_wisdom/
Intro and Outro music: Inspiring Morning by Playsound
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.