It takes Moxy is an unapologetic celebration and support of all women and moms. The Moxy show hosts are moms from diverse ethnic groups, religions, and household styles. Their diversity brings curiosity and perspective to a wide range of topics. In common; a commitment to raising healthy kids and living life intentionally. This woman-powered podcast shares encouragement for all women to live their why. Sharing tools, ideas, and methods for living a life that’s healthy physically, emotionally, and spiritually.
The IT TAKES MOXY Hosts introduce listeners to Traditional Asian Medicine (TAM) and Eastern Medicine. They dive into the Five Modalities so that you’ll understand what they are, and their purpose:
It’s time to demystify the “woo woo,” and share how they can help you live your very best life.
Dr. Priya: www....
Are the kids pulling you in different directions? Have a to do list that keeps getting interrupted with other people’s needs? Are you finding that your homelife is actually causing more stress rather than relieving it?
You deserve a home in harmony. If you find that this is increasingly not the case, then you’ll want to listen in to this new episode!
In this episode of IT TAKES MOXY, you’ll discover:
One of our great "It Takes Moxy Hosts", Maria Elizabeth, interviews an amazing and powerful woman who has blended Art, culture, and Therapy into ONE. Claudia Morales, a Licensed Social Worker (LCSW), first remembers picking up a paint brush at the age of 2 years old.
Raised by a mother who was a nun and a visual artist herself, inspired Claudia to view the world through the lens of art and exploration of self via creative e...
Your It Takes Moxy hosts debunk myths around what it means to be healthy, get fit, and lose weight by sharing their own personal stories and solutions:
In this episode, we are celebrating the contribution of women in history, in the arts and in society.
We believe that as long as women are not treated fairly or as equal to men, we will always need to celebrate women. That includes having a women’s day, a women’s month. Anything that honors women and emphasizes our greatness.
In this episode, your It Takes Moxy hosts discuss women who have been influential in their own lives, as well...
Do you have a music playlist for the gym that gets you amped up? What about one that helps you calm down in the evenings before bed? We all know, on some level, that music and sound can affect our energy and moods. But in this episode, in my interview with Jahna Perricone, you’ll discover the transformative power and deep connection between sound and your health.
In this episode:
Jahna shares her journey into music
Jahna discusses the...
Now that you know your Chinese Medicine Element(s)—either fire, water, wood, earth & metal or a combination–we have solutions based on your element! In this episode, we discuss lifestyle & diet changes to help address the imbalances based on your element(s)!
Are you a Fire Element? You will need alone time & bland foods to stay balanced. Are you an Earth Element? You will need to aid your digestive health by avoiding st...
Do you know what "element" you are? Discover what Element you are by listening to Part 1 of “In Your Element” episode where the Moxy women describe each of the 5 Elements in detail! In Traditional Chinese Medicine, we have what's called the 5 Elements; it’s both a medical and personality philosophy that gives us insight about ourselves. The 5 elements are Wood, Fire, Earth, Metal and Water. Each Element represents a cer...
Do you have elementary aged children? Would you like to know how to encourage healthy eating habits? This episode is for you. The Moxy team is talking about how Chinese medicine nutrition principles can help you create healthy heating.
They also talk about the celebration of foods from different cultures. Growing up eating different foods is a good way to ensure variety. Luriko shares when kids aren’t exposed to different kinds of ...
Meet the ladies behind It Takes Moxy. This is a behind the scenes peek at the amazing women behind the podcast.
Dr. Priya shares her family story and it’s amazing. Her parents had an arranged marriage, and as she says, “it was match.com before that was a thing!”
Like many, she had a love-hate relationship with her corporate job after college. She was looking for something else when a friend’s mom shared her journey with Chinese med...
The Moxy moms are talking about strategies to center.
Centering is a technique to help silent the mind and decrease anxiety. It’s something that all 3 women use in their own way.
Dr. Priya shares the shock and numbness that hit her when the pandemic first started. Next was anxiety and worry. Being a single mom with a daughter home from school added to the stress.
She was reminded that sometimes the Universe stops us, forces us to slo...
Serial is a podcast from Serial Productions, a New York Times company, hosted by Sarah Koenig. Serial unfolds one story - a true story - over the course of a whole season. The show follows the plot and characters wherever they lead, through many surprising twists and turns. Sarah won't know what happens at the end of the story until she gets there, not long before you get there with her. Each week she'll bring you the latest chapter, so it's important to listen in, starting with Episode 1. New episodes are released on Thursday mornings.
If you can never get enough true crime... Congratulations, you’ve found your people.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
Welcome to the Official Game of Thrones Podcast: House of the Dragon produced by HBO Max and iHeartRadio. This show is the go-to audio destination to unpack and discuss everything Game of Thrones for casual and die-hard fans alike, starting with the new HBO Original series, House of the Dragon. Join our hosts Jason Concepcion (X-Ray Vision) and Greta Johnsen (WBEZ's Nerdette podcast) every week as they share insights, fan questions, exclusive interviews with the cast and crew, and a whole lot of thoughts and opinions. It’s the only podcast with the inside scoop on all things Game of Thrones. It is also produced in association with Crooked Media.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.