你會犯焦慮嗎？你有焦慮症嗎？焦慮是什麼？有哪些常見症狀？焦慮是怎麼發生的？除了藥物，還有哪些方法可以有效地「抗」焦慮呢？
J的投資建議「千金難買心情好！」
相關節目：
英文：
Miskitu of Nicaragua 中美洲尼加拉瓜的 密斯基多 族
Grisi Siknis （密斯基多 族年輕人專屬的）集體歇斯底里症
MPI （Mass Psychogenic Illness）：集體心身症
Hyperventilation：過度換氣
Chinese Restaurant Syndromes 中餐廳症候群
Fibromyalgia syndrome，纖維肌痛症候群
上集節目更正：
第五季第十三集節目中，我提到Snappy Comeback這個字，我拼錯了comeback。意思對別人的冒犯或指教，是快速、機制的回應。有細心的聽眾告訴我snappy combat是另有意思，它指的是在電腦遊戲中，一種快速的戰鬥形式。特此更正。
＊節目贊助商：
Flora Chen 房屋仲介 408-981-0730 (COMPASS 矽谷灣區）
REALTOR® | DRE 01334314
https://www.compass.com/agents/flora-chen/
Joseph Yen 房屋仲介 408-497-2989 (COMPASS 矽谷灣區）
Broker Associate | DRE 01136969
https://www.compass.com/agents/joseph-yen/
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