January chats with Brittney Carbone about sober life and what it entails, support or lack thereof, the dangers of alcohol marketing to moms, and other forms of addiction.
00:00 - Show intro
01:16 - Brittany Carbone intro
04:20 - Why sober for Brittany?
09:26 - Why sober for January?
12:40 - Just do a little!
13:35 - January’s fascination with marketing
15:47 - Sober self discovery
20:06 - What support looks like for sober moms
This episode, January chats with Alaya B. about reclaiming yourself, healing inter-generational trauma, self regulation, and the importance of female friendships, and how fun is a currency to name a few!
00:00 - Alaya B intro
03:19 - Choosing her own name
04:30 - Not stuck in a box
06:07 - Being a certified Tony Robbins coach
09:24 - Finding your own voice
10:58 - Reclaiming yourself
13:53 - Truth of the world
18:31 - Doing inner c...
In this episode, January chats with Jen Elizabeth of Resurrektion of Me http://resurrektionofme.com/ about being motherless mothers, setting boundaries with toxic family, communicating with our kids, sobriety, and the healing process for motherless mothers to name a few.
00:00 - Jen Elizabeth & Resurrektion of Me intro
03:15 - Being daughters of addicts
07:01 - Tolerating as a daughter vs not tolerating as a mother
16:06 - No e...
In this episode, January interviews Briana Christine of https://bikinibodymommy.com! January and Briana discuss turning hardships into advantages and how when backed into a corner is when some of the best inspiration for new opportunities are created!
00:00 - Briana Christine & Bikini Body Mommy introduction
03:04 - Sizes change as life changes
04:31 - Sharing baby bump on sisal media
05:12 - Struggling with insecurity during ...
In this episode, January Harshe interviews Chelsea Skaggs of https://www.postpartumtogether.com! Chelsea is a postpartum advocate and coach who is committed to helping women kick the pressure to be "Pinterest Perfect" and have real, raw conversations to acknowledge and empower the postpartum experience. She focuses on a small group format to bring postpartum women together to learn about, connect over and be not alone throu...
With a lot of uncertainty in the world right now, there's not a lot we have control over. But, January has a timely message that might help you remember you have more control of one particular thing, or rather one particular person, than you realize.
00:00:37 - Out of control
00:01:00 - Remember...
00:01:40 - The eye of the storm
00:02:03 - Feel...
00:02:53 - Out of control
00:03:39 - You already have...
It's the first episode of January's Podcast, and Mama J talks about her choice to stop running from life, dig in, and grind toward what she wants!
00:00:44 - Everything is yin & yang
00:01:29 - Done running
00:02:58 -Perfect time to lean in and be clear about purpose and passion
00:03:36 -What better time than now?
00:04:23 -You’re allowed to change your mind
00:04:50 -The long game