Dans ce nouvel épisode, Eric prend la parole pour nous guider à travers les secrets essentiels de la nutrition et de l'hydratation en randonnée. Découvrez les conseils pratiques, les astuces savoureuses, et les indispensables pour nourrir votre aventure et rester hydraté sur les sentiers.
Que vous soyez un randonneur chevronné ou un novice curieux, cet épisode promet d'être une source d'information intéressante pour toutes vos futures randonné !
Liens mentionnés : Barre Nak
Les Rehausseurs Nutritifs JOYme
Comprimé de recharge d'électrolyte
Pastilles de traitement de l'eau
Pour être préparé : BEPREPARED.COM
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