Hi Everyone! In this episode, I sat down with my friend and training partner Denise Andrews to talk about starting Jiu Jitsu as an "older" adult. Denise started Jiu Jitsu in her early 50s, and she hasn't looked back! Denise shares her path to Jiu Jitsu, lessons and reflections, and how her Jiu Jitsu has evolved. I hope you enjoy our chat!
**Find Denise on Instagram @denisecandrews
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Where to find me:
Instagram: @jujiteiraspodcast and @jujiteira
Facebook page: Jujiteiras Podcast
Email: jujiteiraspodcast@gmail.com
“How can I support the podcast?”
The biggest support is to listen, share, rate, and review!!
If you’d like to help support the podcast in other ways, you can find me on my Patreon page, or you can buy me a coffee. 😊
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INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music!
* Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."
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