Kara (a former celebrity chef) and Caleb (an ex-NFL Linebacker) are a married couple living in Nashville, TN, navigating life with a new baby and fiercely committed to adventure and growth. On this podcast, they share the fun, practical and sometimes hard but necessary conversations that help them design a life that they love—happily together.
On this episode of Happily Together, we sat down with Kristy Scher and talked about all things attunement.
Kristy began her career as a perinatal and neonatal nurse. In her work with mothers and babies, Kristy realized she had a gift for nurturing attunement in new parents — the kind of loving, responsive presence with oneself that enables healthy, nurturing attachment and connection with another.
Kristy witnessed thi...
In this episode, Kara gets open and honest about how she has been working through feeling like she's a burden as she decides to take an intentional pause in her life.
In this episode, we talk about moving from what we think we should or need to be doing to move our lives forward and embracing a new way forward. This new way forward is more about doing what feels good in our body today and following where inspiration is taking us - even if it's taking us from what we think we need to be doing or what we should be doing to move our lives forward.
On this episode, we had the chance to talk with Chief Visionary and Divorce Coach, Karen McMahon about all things divorce and more importantly -- how to heal and reinvent yourself.
Karen’s passion is to help men and women navigate the emotional difficulties of relationships, breakups and divorce. Your work together will open up the possibility that your current relationship challenges can lead to a rewarding voyage of self-discover...
Hi, friends! Welcome back to another episode of Happily Together. We're so glad that you're here.
We had the chance to sit down and talk with Trace Bell about God, Spirituality and Awareness and it's one of those conversations that we won't be forgetting any time soon.
Here are a few things that we talked about:
Hi, friends! Welcome back to another episode of Happily Together.
This week, we sat down with our friend, Dr. Tina Schermer Sellers to talk about her book, Shameless Parenting and how we can build sex-positive homes (and why it's so important.)
On this episode, we discuss:
Hi, friends! Welcome back to another episode of Happily Together.
This week, we sat down with Hunter Clarke-Fields to talk about her book, Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parents and Raising Kind, Confident Kids.
This is a must listen for any parent, but also for anyone who is looking to increase their mindfulness and learn how to consciously move from reacting to responding in life.
Key Quote...
Hi friends! We're so excited about this episode because it's episode 1 of a Satisfying Sex series and it's all about closing the orgasm gap. Why? Because according to data, 70% of women fake orgasms and we don't think that should be the case.
So, on this episode, we sit down and talk to Dr. Laurie Mintz--a sex psychologist and teacher of the Psychology of Human Sexuality.
On this episode, we talk about:
Hi, friends! Welcome back to another episode of Happily Together. We're so glad that you're here.
On this week's episode, Kara and Caleb dive deep into their birth story. They open up and talk about their original birth plan and how it all changed so quickly. In the matter of minutes, Kara went from an all natural birth to being rolled into an operating room for an emergency c-section surgery.
A few minutes later, Sophie London Cam...
Hi friends! And welcome back to another episode of Happily Together. ON this episode, we sat down and talked with 3x Best Selling Author, Kimberly Snyder, about her new and new book You Are More Than You Think You Are.
Key Quote:
The solution to the problem is not in the problem.
On this episode, we discussed:
Kimberly’s morning routine that helps her start every day the right way
how motherho...
Hi! Welcome back to another episode of Happily Together with Kara and Caleb.
This episode was easily the most fun and most energetic conversation that we've had on our podcast and we just know that you're going to fall in love with Amy and Jess like we did.
Adult friendships are sometimes hard and that's why we sat down with Amy and Jess and they gave us the adult guide to building meaningful friendships in today's chaotic and craz...
Hey friends, welcome back to a new season and a new episode of Happily Together. This is a podcast where we share the questions we are asking and the conversations we are having that are helping us (and others) build a life that you love -- happily together.
For a while now, Kara and I have been talking about creating episodes centered around a question that we ask you, our listeners and our followers, and that's exactly what we di...
Hi Friends! Can we just say that we are so glad that you are here! On this podcast, we share the real, the practical and vulnerable conversations that we are having as we are doing our best to design a life that we love, happily together.
Each week, it’s our desire to invite you into our lives, almost like you’re sitting with us in our living room, and share the fun, messy and raw conversations we are having around being newly marr...
Hey friends, and welcome back to the last episode of 2021. Kara and I are so glad that you're here. On this episode, Kara and I talk about the 2021 Year In Review exercise that we did that was powerful for both of us. If you're anything like us, then it's so easy to feel like nothing happened of the course of the year, or feel like your life really didn't change. Well, that all changes when you do you own year in review.
So, on thi...
Hey friends, and welcome back to another episode of Revolutionary Relationships!
We all know that the leaning into discomfort is the prerequisite to growth and so we break down how we intentionally go about doing just that.
Caleb speaks to his 10 year journey of transition and the ways he's learned to live in the flow of life's river. Kara speaks to this new season of pregnancy and pulls the parallels of allowing life to birth what...
Note: Intro ends and our conversation with Emily begins at 11:40.
Hey friends, and welcome back to another episode! We’re so excited that you’re here and even more excited for you to dive into this amazing conversation with Emily McDowell. She is raw, insightful, hilarious, and there is so much wisdom in this episode - you’re going to walk away feeling so inspired.
If you don't know, Emily McDowell is the founder and creator of Em ...
Friends, if there is one episode that you listen to, this would be the one. Honestly, when you grasp this concept and learn the tools and apply the work to your life, your life will change in the most unimaginable ways.
Sarah Baldwin is a Somatic Experiencing Practitioner trained through Peter Levine's three year trauma training and a member of the Polyvagal Institute training team. She is also trained in somatic Attachment Theory,...
Note: Our conversation with Sterna begins at 14:30 seconds in.
Hi, friends! Welcome back to another episode of (r)Evolutionary Relationships. We're so excited that you're here because we think you're really going to love this episode with Parenting Coach, Sterna Suissa. Sterna is not only an incredible coach, but she's a gifted communicator.
On this podcast, we talk about
Note: Intro ends and our conversation with Erica begins at 9 min.
Hey friends, and welcome back to another episode and we're so excited that you are here! This week’s episode is so insightful, full of insight, some hard conversation, and we know you’re going to love it.
Erica Smith Erica Smith, M.Ed., is an award winning, nationally recognized sex educator with over 21 years of experience. She is the creator of Purity Culture Dropo...
Note: Intro ends and our conversation with Kelsey begins at 11min mark.
Hey friends, and welcome back to another episode and we're so excited that you are here! This week’s episode is so insightful, full of incredible research, and we know you’re going to love it.
Kelsey Ramsden is the Co-Founder, President & Chief Executive Officer Mind Cure Health. With over fifteen years founding, scaling, and operating innovative companies ...
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