Lachlan saves the world

Lachlan saves the world

Lachlan believe's Mother earth is here to save us, she volunteered to be a learning lab to help us raise our consciousness collectively and individually. Lachlan's job is to co-create with her and help humanity evolve and and swing consciousness in a diection of growth,love,coherence,balance,revitalisation,peace and connection.Join Lachlan Dunn as he suits up to adventure deep into the extraordinary depths of full-spectrum human and planet optimization with all intention to learn, evolve and educate along the journey. Discover how by deeply transforming yourself and squeezing the most out of life a beautiful consequence is altering and transforming the world around you.Each week, Lachlan speaks with amazing teachers to explore topics like, Holistic Health, Soul,Mind and Body, Science, Biomimicry, Self-development and More. Let's go save the world.... Show More

Episodes

September 22, 2020 16 min

The Integral Life Practice Book.
Meditation: Making spirit real. This chapter dives into meditation and takes a look at the universal principles that make up meditation practices. Everyone has most likely heard of meditation but do you know the key universal principles that make up a great meditation practice ? In today's solo episode i read this chapter and provide a simple "basic meditation practice" from the book, beg...

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Lynne Potter Lord aka the gut brain Hypnotist is a 5-PATH Master Hypnotherapist , 7th PATH Instructor and Certified Online Session Hypnotist. She is a Rhodes certified life skills coach & life skills counselor. Lynne also has a background in school teaching, nutritional sciences and Human Ecology combined with an interest in the Gut-Brain-Microbiome connection. She has a new book out The Food-Mood Connection: A Holistic Approac...

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Professor Marc Cohen (aka Dr Marc) is a pioneer of wellness and integrative medicine. He is a is a registered medical practitioner with degrees in western medicine, physiology, psychological medicine and PhDs in Chinese medicine and biomedical engineering. Marc is a Founding Board Member of the Global Wellness Summit, Co-Founder of the Bathe the World Foundation and Founder of the Extreme Wellness Institute and Co-Owner of Maruia H...

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Just a 1% loss of water will massively impair mind and body function. Staying hydrated and drinking clean water is incredibly important. Here's the catch...
Though the 2 thirds of the planet is water, only 3% and less is fresh and of that percentage only 1% accessible to humans.
We have polluted almost every single water supply in the world
The U.S environmental protection agency has identified over 700 pollutants that regularly o...

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Susan weis-bohlen is a full-time Ayurvedic consultant, cooking teacher, meditation teacher, and leader of sacred site tours. Susan’s personal journey into the Ayurvedic lifestyle began when she came across the Ayurvedic cleansing technique of panchakarma. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both...

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Are you breathing fully ?
Are you breathing correctly ?
Breathing is such a simple function yet many of us get it totally wrong which can be very harmful on our body,mind & spirit. Understanding how to breathe correctly is powerful especially during this collective step we take when in the initial phase there is a lot of chaos, fear, scarcity and worries about immune health.
In this episode i talk about Breathing correctly and b...

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Corin Grillo Corin is a licensed psychotherapist, author, speaker, healer, teacher, and founder of the Angel Alchemy Academy. A mind-blowing miracle from the angels saved her life, curing her of life-long depression, and awakened her spiritual gifts.  
She now teaches others all over the world how to awaken their spiritual gifts, heal their lives, and discover their true purpose by working with angels and the Divine.
She teaches by b...

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Mindi is an integrative medical practitioner and Five-Element acupuncturist. Co-founder of the Inner Ocean Center for Healing, a keynote speaker, retreat leader and teacher. She is the author of Everyday Chinese Medicine and a contributing author to the Trauma Toolkit and Singing Our Heart’s Song. She is the founder of the international nonprofit Inner Ocean Empowerment Project, providing holistic healthcare and education through v...

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Joseph Kauffman is an author having birthed 7 magnificent books into the world along with a documentary called All Is Self, he is also a breath work practitioner, transformational coach, the man behind the Instagram conscious collective with 600k + followers, a student of forever learning and world traveler having studied many different cultures along his journey and synthesizing these leanings and philosophies into a cohesive ...

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In this day and age we tend to think of working out in an isolated time frame where we go to the gym for 30min-1hr workout and thats it. But what if you could see your whole day as a workout and maximise every opportunity you have ? Sprinkling in mini workouts/movements vs that 1 big workout in an isolated time frame will actually produce better results as many studies will back up.
These small wins add up to big wins. When your 1% ...

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Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publications. She is also the writer and host of two Gracie-Award-winning Audible Original series, Breasts Unbound and The Three-Day Effect, as well as Outside Magazi...

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Lumari is a gifted internationally acclaimed intuitive life coach, Divine channel, visionary and bestselling author. She is a guide, catalyst and inspiration for personal and planetary change, evolution and awakening. For over twenty five years, she has shown clients all over the world how to celebrate their soul calling, follow their highest destiny and awaken to creation. Lumari’s private coaching, spiritual training, books, and ...

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You are what you eat,digest & absorb.
Having good Digestive health is critical as it’s through your digestive system in which you absorb all the amazing nutrients, Vitamins & Minerals from foods that keep you functioning at an extraordinary level. Your digestive system is one of the biggest systems in the body. 
I would personally say it starts with our eyes and smell (seeing food and smelling food signals to the body food is...

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Ryan is a nutritional therapist, his philosophy is very different  from the ‘typical” nutritional therapists approach. Looking at the whole picture he incorporates the best from nutritional therapy using a functional medicine model, ancestral wisdom, utilising mother nature, modern technology and biohacking interventions, quantifiable fitness and dietary strategies to get the quality of your life to as great as it can get, a comple...

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August 5, 2020 14 min

Self-love or "love of self" or "regard for one's own happiness or advantage" has both been conceptualized as a basic human necessity.
Self-love means that you accept yourself fully for who you are, treat yourself with kindness and with deep respect and reverence , and nurture your growth, health and well being.
Self-love encompasses not only how you treat yourself but also your thoughts and feelings about yourself...

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Ellen Meredith is the author of The Language Your Body Speaks. An intuitive and energy medicine practitioner with over 35 years of experience, she has served on the faculty of energy medicine pioneer Donna Eden since 2010 and teaches energy healing techniques all over the world.
With these words, in 1978, Ellen's world cracked open. Her beloved – but dead – grandmother appeared in her mind's eye with an invitation to open t...

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Kristina Mitts is A Clinical Nutritionist and Microbiome Expert helping people to heal microbiome issues and maximise their quality of life.
After going through her own severe chronic microbiome health problems and not getting results from different modalities she took her health into her own hands. Throughout the process of healing herself from chronic health issues she developed an appreciation for viewing the human body as an int...

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Kimba Arem is A Molecular Biologist, Subtle Energy and Sound Therapist, Engineer and full time spiritual seeker. She's apart of the incredible consciousness expanding platform Gaia and Co-Produced and did the sound for the amazing movie The Secret Of Water which can be found on Gaia.com.
I invited Kimba back on for a round 2 this time to explore the fascinating world of Water. Kimba, like i said Co-Produced the movie The Secret ...

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In today's solo episode i wanted to talk about Digital Wellness primarily with our phones and give you some tips to reduce digital distraction and addiction and foster a healthier Technology relationship.I think its a very very important topic to touch on especially with the chaotic transformation the world is going through with quarantines and the amount of information being put out that we have access too via our digital devi...

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Trent Poulsen is a Biohacking Coach helping people to optimise their mind and body. Trent believes biohacking is the evolution of human health and emergence of technology and combining our holistic health methods to get defined principles through research to implement into our own lives and environment both in and outside of us. An embodiment of that belief , he has so many great tools and methods to optimise all areas of our Healt...

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