Learning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life

Learning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life

"You can't stop the waves but you can learn to surf" - Jon Kabat-Zinn. Learning to surf features host Adam Asdel (Buddhist practitioner/Meditation teacher) and Co-host Art Burns (Heartfulness and meditation teacher) as they share the teachings of The Buddha, guided meditations and talks with guests about ways we can incorporate spirituality, meditation and mindfulness into our daily lives. Just like surfing, building a life full of mindfulness and compassion is a practice. Grab your surf board and join Adam, Art and their guests on a wave you won't want to miss! Art work by Nathan Winsor

Episodes

August 16, 2021 45 min

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

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Learning to Surf Podcast with Steve, creator of Monk Mentality on Instagram.


Steve lives in the Hampshire, UK with his wife and child.? Steve found Buddhism after many years of suffering from generalised anxiety and looking for a more spiritual way to heal anxiety vs. taking medication.?


After a few years of following Theravada Buddhism and understanding himself and his anxiety better, Steve decided to create the Monk Mentality page ...

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A guided meditation by Art Burns

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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

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With learning and emotional disabilities increasing, and a pandemic that impacted students globally — educators and parents are looking for alternatives to medication to help support students academic and social emotional learning. Students face many more academic and emotional challenges in the classroom than ever before.  

 Classroom Om provides a quick and convenient way for teachers to implement guided meditation into their clas...

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After working on Wall Street and dealing with paralyzing chronic pain, Daniela Mattos decided to take a professional sabbatical and embark on a spiritual journey to uncover the source of her physical pain. After attempting many different types of yoga and meditations, Daniela eventually discovered kundalini yoga in a dream, ultimately changing the course of her life forever. 

You can find out more about Daniela at http://danielamatt...

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What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.

Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can inc...

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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf


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Amy helps multi-passionate, empathic superwomen tap into their innate, unshakeable wellbeing through transformative 1:1 and group coaching; yoga and movement; and meditation. With decades of experience as a teacher, facilitator, and coach, and extensive training in a range of embodied practices, it brings Amy great joy to witness clients' transform their minds and bodies and live more fully in deep wellbeing. As a life-long mov...

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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

Share
Mark as Played

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

Share
Mark as Played

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

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Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf

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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

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April 21, 2021 36 min

Weekly guided mediations hosted by Adam Asdel and Art Burns

Visit adamasdel.org/learningtosurf for more! 

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April 21, 2021 26 min

Weekly guided mediations hosted by Adam Asdel and Art Burns

Visit adamasdel.org/learningtosurf for more! 

Share
Mark as Played

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

Share
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