Learning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life
"You can't stop the waves but you can learn to surf" - Jon Kabat-Zinn. Learning to surf features host Adam Asdel (Buddhist practitioner/Meditation teacher) and Co-host Art Burns (Heartfulness and meditation teacher) as they share the teachings of The Buddha, guided meditations and talks with guests about ways we can incorporate spirituality, meditation and mindfulness into our daily lives. Just like surfing, building a life full of mindfulness and compassion is a practice. Grab your surf board and join Adam, Art and their guests on a wave you won't want to miss! Art work by Nathan Winsor
Episodes
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
Learning to Surf Podcast with Steve, creator of Monk Mentality on Instagram.
Steve lives in the Hampshire, UK with his wife and child.? Steve found Buddhism after many years of suffering from generalised anxiety and looking for a more spiritual way to heal anxiety vs. taking medication.?
After a few years of following Theravada Buddhism and understanding himself and his anxiety better, Steve decided to create the Monk Mentality page ...
A guided meditation by Art Burns
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
With learning and emotional disabilities increasing, and a pandemic that impacted students globally — educators and parents are looking for alternatives to medication to help support students academic and social emotional learning. Students face many more academic and emotional challenges in the classroom than ever before.
Classroom Om provides a quick and convenient way for teachers to implement guided meditation into their clas...
After working on Wall Street and dealing with paralyzing chronic pain, Daniela Mattos decided to take a professional sabbatical and embark on a spiritual journey to uncover the source of her physical pain. After attempting many different types of yoga and meditations, Daniela eventually discovered kundalini yoga in a dream, ultimately changing the course of her life forever.
You can find out more about Daniela at http://danielamatt...
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.
Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can inc...
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
Amy helps multi-passionate, empathic superwomen tap into their innate, unshakeable wellbeing through transformative 1:1 and group coaching; yoga and movement; and meditation. With decades of experience as a teacher, facilitator, and coach, and extensive training in a range of embodied practices, it brings Amy great joy to witness clients' transform their minds and bodies and live more fully in deep wellbeing. As a life-long mov...
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
Weekly guided mediations hosted by Adam Asdel and Art Burns
Visit adamasdel.org/learningtosurf for more!
Weekly guided mediations hosted by Adam Asdel and Art Burns
Visit adamasdel.org/learningtosurf for more!
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf
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