Less on My Plate with Mike Speirs

Less on My Plate with Mike Speirs

A podcast about food, health, comedy and anything else that comes up, with comedian Mike Speirs and his guests... Show More

Episodes

Sean and I discuss food addiction, compulsive overeating, his time living with Ralphie May, and why he wouldn't wear a bra and panties on Jimmy Kimmel Live.

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My buddy Neal is back to discuss what we should and shouldn't be doing to stay healthy and protect others during this Corona Virus pandemic.  He also tells me about something called free bleeding, and I'll never forgive him for it.

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March 11, 2020 76 min

Comedian Moody McCarthy and I discuss running, shitting in the woods, being an older dad, and why as grown men we still think it's funny to talk about each other's mothers.

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Comedian Erica Spera discusses her life in sports, life as a female comedian, and her dad seeing the sex jokes she tweets.  

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February 26, 2020 80 min

My buddy Steve Rogers and I discuss his picky eating, how shocked he was to discover ravioli and dumplings were basically the same thing, and how his anxiety issues affect his mental and physical health.  

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February 19, 2020 72 min

Comedian Kyle Turner and I discuss the agony of being Bills and Jets fans respectively, his motivation to lose weight (it wasn't health or vanity related), and if having a backup plan to comedy is a good or bad thing.

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February 12, 2020 69 min

Comedian Tony Deyo describes his recent tour with Chevy Chase, his 8 years as a vegetarian and coming back to the carnivores club, and how a YouTube comment sent him into a downward spiral.

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February 5, 2020 70 min

Chris and I discuss our rapping skills, Crossfit and his experience at the International Crossfit Games, struggling to be in the moment, and how we both tore our sacks playing kickball as adults.

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January 29, 2020 77 min

Anthony and I talk about being on "The Heavyweights of Comedy," why Rudolph would be a first ballot Reindeer Hall of Famer, and how WW (Weight Watchers) has helped him lose 200 lbs.

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Comedian and personal trainer Andrew Ginsburg mocks his own career as a bodybuilder and shares his philosophies about health and nutrition.

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January 15, 2020 78 min

Comedian/Magician Vinnie Mark discusses beating Kevin James on the golf course, getting heckled by children and being a 24/7 caregiver.

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January 9, 2020 72 min

Shaun Murphy and I talk food, being "Upstate" New York guys, a shared experience we've both had in adulthood (listen to find out what), and how Shaun got the nickname "Baby Bird."

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December 30, 2019 73 min

Neal and I reminisce about working at Beadle's Pharmacy in high school and the lady that called everyday to describe her poop.  We also talk about supplements (why most are bullshit, what you need and what you don't need), taking a holistic approach to your health, and what Neal finds most attractive about me.

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December 27, 2019 77 min

Comedian Eddie Brill and I discuss being compulsive overeaters (a fancy term for food addicts), how adopting a vegan diet has changed his life (he wants to convert me so badly but never will), and his time as the warm up comic and booker of the Late Show with David Letterman.

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December 26, 2019 71 min

Comedian Bob Marley and I discuss our favorite scenes from Rocky II, the time his go-to joke bombed on The Nashville Network, and the importance of staying healthy and active as you get older.

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