Level Up Podcast with Rhonda Devlin

Level Up Podcast with Rhonda Devlin

Did you know you were called to be a WARRIOR & HERO of your own story? It’s true! Level Up with Rhonda exist to follow the call of our savior in Luke 4:18; “I am called to heal the broken hearted, bring sight to the blind and freedom to those trapped in captivity”. Rhonda is a Registered Nurse, Functional Medicine Practitioner, Faith-Based Therapist, Licensed Minister, and Life/Wellness Coach as well as Wife, Mother and Entrepreneur. Are you ready to invest in your healing in order to Level Up your Body, Soul, and Spirit? Website: https://rhondadevlin.com/ Contact: Rhonda@RhondaDevlin.com... Show More

Episodes

February 16, 2020 26 min

Today I had the chance to talk to the lovely ladies out there about Sex. Taking time to invest in women's lives and offering them information, grace, and resources to help them in their journey of handling their sexuality and sex was what today’s program was all about. Getting to the wounds of a broken heart and understanding that our poor behaviors and choices are communicating about our unmet needs is crucial. Leveling Up ... Read more

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Today it was my honor to talk with men about Sex. It was a message that brought all kinds of information, grace, and resources to help them in their journey of handling their sexuality and sex. There was additionally an intentional focus on a very needed thing, which was an apology from us Ladies on how we have hurt men or let them down. I promised I'd leave resources as well in the description box for the podcast. They incl... Read more

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February 2, 2020 26 min

Today I invite you to join me in a conversation about SEX. We just aren't having enough healthy, mature conversations and we have problematic sexual issues that are causing us epidemic wide destruction...especially in our Churches! Our sexuality and sex is truly a GIFT FROM GOD....and we need to be responsible with these things. I'm asking us to check in and get real about our beliefs, attitudes, behaviors, and ultimatel... Read more

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Today we had the great joy to listen in as Steven De La Mora shared his personal story with all of us through the platform of radio/podcast. His courage to be vulnerable and testify to God's goodness hopefully will be a catalyst for others to do the same. Steven found himself at the end of his rope and pushed God away from his heart and life. He felt ashamed, unlovable, and broken because he was caught up in making bad choic... Read more

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Today we heard Lisa Michelle's amazing story about growing up in a broken home and being sexually exploited by a neighbor. Although she learned to mask her pain with a life of partying, men, and poor choices that led her to require drug rehab she was able to turn to Christ and find the love of her Heavenly Father. After working to detox, making better choices to let Christ redeem her life, and find a safe haven with her husb... Read more

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Today we had the honor to listen to James Duerr as he shared his remarkable life and all that God has been doing in it. We learned that James was raised in a church home, attended Boy Scouts, and had a Godly foundation established at an early age. God's grace and power is seen interwoven throughout James' story was we discover about his successes and struggles. James stresses the need for parents to raise their children ... Read more

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Today we had the honor to hear Valerie Salas’ remarkable testimony of how she was wounded due to early life experiences and how God helped save her. Having come from a home that was broken Valerie suffered greatly and then turned to unhealthy solutions trying to meet her needs and cope with her pain. Unfortunately, it caused her more suffering but ultimately brought her to rock bottom where she was ready to receive the help of G... Read more

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December 28, 2019 26 min

Today, on our last Saturday of the year 2019, we talked about getting into position for God's favor in the New Year 2020. Vision casting, dreaming, and resolutions are all great things to do as a new year approaches...and yet we need to be ready, "clean house", position ourselves, and start with a beginning of praising and testifying about God's goodness. He has been so faithful and abundant in His love for us. L... Read more

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Today we had a very beautiful and special guest, Dr. Bernice Gonzalez, on the program. She is the owner of Vital Life Wellness clinics in San Antonio, TX and has served the community as a Family Physician and Functional Medicine Practitioner for many years. She helped us to understand more about a conventional medical system vs a functional medicine approach and how addressing patients needs in a comprehensive and holistic aspec... Read more

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December 14, 2019 26 min

Today we were reminded of the three types of individuals when it comes to body health. Hoping to inspire you to be empowered to choose to be a type 3 individual, I discussed some basic things that can help us become that. I identified that Awareness is Key; The Help of Others is critical; Evaluate and Qualify those you choose to help you; Getting Labs helps you to be informed; Healthy Life-Style management is a must; Quality Sup... Read more

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Today we had the chance to reflect on why we want to steward the body well. All God's gift to us are good and this includes the bodies He gives us. Are we treating our body like a TREASURE or TRASH? It's not necessarily the easiest thing to always take care of our bodies, but when we are practicing awareness; mirror conversations; self discipline; radical self-responsibility; consistency; a positive mindset and attitude;... Read more

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Today I was able to sit down with the wonderful Dr. Mark Jones and have a conversation about stewarding our soul. We discussed what symptoms show up when we are in need of healing and how our soul wounds and poor soul condition can wreak havoc on our lives and others. Family of origin and one's developing years play such a crucial role in how our will, mind, and emotions are affected. Being intentional about understanding an... Read more

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Today we covered what stewardship of the emotions looks like. Emotions can be messy, overwhelming, and either cause us to become avoidant and shut down or throw temper tantrums as we live by what we feel. Emotional regression is a critical root issue of improper stewardship of one's emotions. When we aren't present and using our adult-like skills to problem-solve we have typically become a victim of our own emotional reg... Read more

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Today we continued having the discussion of being a good steward of our soul. Since the soul is comprised of the will, mind, and emotions we dug deeper into principles regarding stewarding the mind well. We learned that there is a body-mind connection. Additionally, we discovered that how we treat our bodies and our brains not only influence one another, but certainly affects our emotions and our behaviors. Being good stewards o... Read more

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Today we finished up the conversation on stewarding the soul in regards to the will component. Since the soul is made up of our will, thoughts, and emotions, we look to understand fully how important our stewardship of our will is so that we are pleasing to God. We talk about how our family of origin and experiences do affect our will and how we need to be intentional about doing the work necessary to heal, be set free, and tran... Read more

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Today we started to uncover what it means to be a good steward of one's soul The soul is comprised of one's will, thoughts, and emotions. We want to first get a handle on the will (aka: desires) and how that plays a part in our lives. We discover that if our will is aligned with God's then it doesn't contaminate our mind and emotions. We also take a moment to ponder the gift of free will from God and how we shoul... Read more

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Today I get a chance to bring another pastoral voice to the table as I interview bi-vocational Pastor Greg Wukasch. Listen as he shares his insights on being Godly stewards of our spiritual conditions. Highlighting one's identity in Christ; intimacy with God; and intentionally seeking to feed ourselves are just some of the things we cover in conversation. Additionally, we self-disclose about our own struggle we face in spiri... Read more

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What motivates us as we strive to be good stewards of all God has placed within our destinies? God desires it to be our love for Him...but often its about the losses and gains we encounter in our lives. Search with me in Leviticus 26 and see what God gives as reward for obedience and penalty for disobedience. Then turn to Galatians 5:22-23 with me as we identify what we will exhibit as good fruit when we are being great stewards... Read more

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Today we covered an important concept in order to help us get to the place of being a good steward of our body, soul, and spirit. Mindfulness is a necessary habit we all need to practice so that we are in touch with authentic reality and not our made-up version of it. We need to seek God and others to get an accurate idea of what fruit we are manifesting. As we begin to evaluate we must have 'Mirror Conversations' that c... Read more

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October 4, 2019 26 min

Today we reviewed that scripture teaches us to be good stewards of what God has entrusted us with. We have been given much and it takes awareness, balance, and radical self-responsibility to comprehensively take care of our bodies, souls, and spirits. With God's help and our willingness we can all achieve stewarding God's way.

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