Level Up To 2.0

Level Up To 2.0

Level up to your next best self!

Episodes

October 8, 2021
In this episode, we get to hear from the multi-award winner and nominee at film festivals around the world, Shane Borza! Shane shares with us how to disconnect from the outcome as you reach your dreams! In addition to his work in film, Shane and his wife had the world's first wedding on El Capitan in Yosemite National Park and made a movie out of it! He also has multiple national and international coaching and training c...
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As you make any changes in your life, the world is also going through a change. We get real, raw, and honest on the show today about what to expect when you are leveling up your life and what you might expect to happen. This is a powerful message you won't want to miss out on! Tune in and subscribe! Find us on Spotify, iHeart Radio, Pandora, Google Play, iTunes, and more! Ready to Level Up? Go to Jen’s website to get on...
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How do you even know if you have a mindset problem? Simple. Jen unpacks this idea of mindset and normalizes this topic of mental health. Little sneak peek- everyone has mental health, not just the "crazy" people, we ALL do! Learn how to quickly identify if you have some mindset work to do and how you get in the driver's seat of your life! Tune in and subscribe! Find us on Spotify, iHeart Radio, Pandora, Google Pl...
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September 18, 2021 39 min
We are so blessed to have special guest, Melissa Barba, on the show to talk about manifesting relationships. Melissa, aka the "Queen Latina", is the author of Awaken the Queen Within. In her book, she published the letter to her 'king' (her man), and she found him. On the show, we talk about the power of manifesting and why it's so important. If you're ready to get in a relationship, get your relationshi...
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When you know who you are then wind can't blow you over! In this hilarious episode, we talk about owning who you are. Obviously, Jen can relate to being tall and she shares some bizarre interactions she's had throughout her life and how they've helped shape her perspective. We dig into questions to ask yourself when feeling offended, ostracized, or different. Jen gets right to the heart of finding your value, holding yo...
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September 3, 2021 30 min
Confidence allows you to tap into unlimited potential. With confidence, you can do everything. Tune in to hear about how to boost your confidence and do the things you want in your life! My book, Confidence is Queen, is dropping in two weeks!! Stay tuned- it's a good one!
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Social media can be intimidating. There are so many people out there, how do you compete? How can you find your voice on an app like Clubhouse when there's so much competition? Does going live on Instagram or Facebook make you terrified? Lauren Glick is a social media expert here to help boost your social media confidence!
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The power of choice is the absolute first thing I establish in almost all of my coaching, speaking, educational seminars. If you miss this fundamental principle- then you're missing out on SOOO much potential. If you want to get in the driver's seat of your life- you can't afford to miss this message.
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She is one of the most inspiring women I've had the opportunity to speak with and I know she will touch your life with her heartfelt message. Kelly is more than her challenges, more than just an Olympian- this woman is on fire to change the world. I always tell you to tune in, but I'm telling you- I was moved (and continue to be) by Ms. Gunther.
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I had a few people tell me this last week that I was brave for making a shift in my career. I understand they meant it's brave to shift gears, become an entrepreneur, to step into an unknown world, but I couldn't help but think of people who never do the same. Stepping into your purpose isn't scary, it's your life design! It's what you were made for, and when we know what we're made for then EVERYTHING is...
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change the way you show up and the experience you have. Tune in to hear the game changing 4 words you should be always asking yourself.
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This week on the show, we have the Founder and CEO of Nahi Wellness, Sid McNairy, to help us understand how to find our answers in the silence. He is the bestselling author of Yoga and Life Empowerment, The Warrior Within, and his recently released Those Who Know God. Sid McNairy is a Life Empowerment Coach, and keeper of the light for all who come to move forward together. His work around the world has been in the form of a Life ...
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It's absolutely none of my business what your opinion is of me! Nope. We are going to unpack this powerful topic- because, truthfully, it isn't easy being told an opinion you might not agree with, but it's actually all about the other person. But, we'll learn where these opinions are coming from and how it's truly none of your business what someone thinks. They're opinions, and the way we will overcome t...
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In a world where we follow trends and the latest fads, we are a society that follows what’s popular. But how do you really stand out if you look like everyone else? How does your business stand out from the others when you’re following the same trend? Why would someone want to be in a relationship with you vs. the other options? Tune-in to hear why we want to differentiate ourselves to get noticed. AND- You’ll get a glimpse into my...
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Did you know that roughly 70% of people suffer from Imposter Syndrome at some point during their lives!? The feeling of being not good enough, the fear of being found out to be a phony, feeling like you don't belong, feeling like you're just an imposter!? How incredibly toxic and uncomfortable, no one wants to feel like they're not good enough! Tune in and find out what we can do to turn the internal dialogue around a...
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How many times do we find ourselves blaming others for things that happen? Stepped in dog poop, the other driver wasn't paying attention, your business partner wasn't keeping up. Sure, there are lots of areas we COULD blame but is that the most powerful position to be in? When we blame others- we give up our power and we tell our brains that we're a victim. Tune in to hear why taking ownership and accountability is a mu...
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June 4, 2021 28 min
Call me slightly controversial- but I think we have some things we can learn from the guys, ladies. I'm blown away at how much resentment, hatred, anger, jealousy there is with women instead of encouragement! Let's start celebrating each other's wins, lives, decisions- not getting jealous over them! Tune in to hear me talk about an eye-opening conversation I had with one of my male friends about how men support each ...
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As we wrap up Mental Health Awareness Month- Amy McCorkle embodies every win and success story as she fought for herself and her dreams alongside her journey with her mental health. Amy wrestled with her mental health for years and never gave up- even when the doctors told her she was overreacting with the symptoms she was exhibiting. Amy is an award winning, best-selling, author, blogger, screenwriter, filmmaker. and mental hea...
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May 21, 2021 25 min
Y'all- I'm sayin it- angry makes you UGLY! Don't believe me? Think about a time that you or someone else in your life was angry. How did you react? Anything you regret? Anger clouds our judgement and is NOT the best place for us to be responding. Did you call the person names, did you dislike all their posts on social media, did you punch them in the face, make a rumor about them, gossip about them? That, my frie...
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May 14, 2021 36 min
Boy, haven't we all looked back in hindsight and thought, that was a red flag! In this episode, we talk to the author of "Was That A Red Flag", Dean Anderson, who talks to us a little more about how to identify those flags, those signs, those warnings, when it comes to relationships so you too can have the soulmate of your dreams.
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