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April 22, 2021 40 min
Who knew that boundaries had such an impact on weight loss?! Sure, it's calories and exercise, but it's so much more! Weight loss experts, Emily Sullivan and Shanna Ferrigno, host a Boundaries Bootcamp and incorporate boundaries into the program they work with their clients. This conversation is enlightening and eye-opening! Tune in to understand how you can achieve your weight goals- whatever they look like for you!
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