Lifestyle with Phoenix Cannon

Lifestyle with Phoenix Cannon

A half-hour lifestyle show that highlights a variety of topics to improve daily living such as wellness, self-help, relationships, crafting, cooking, gardening, and more. These interviews are done through the lens of an expert, offering not only the audience some advice to refresh their living, but also a platform to individuals who have an interesting story, message to share, or service that could benefit the community. The show also features one segment dedicated to the host herself, called “Little Tangents,” where Liana gives advice or fun facts from her own experiences.

Episodes

July 20, 2024 34 mins

I'm a lover of pickles and they remind me of old summer memories sitting by a lake or watching movies. But did you know you can pickle more than just cucumbers? Kimberlee Richards is the foodie behind "Pickles and Pie Oh My" and says you can pickle anything from eggs to pies! Enjoy the heat of the season with a southern summer side dish and learn how to create your own kitchen legacies with Kimberlee's pickling,...

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With "Granny Chic" and "Cottage Core" trending, old fashion skills like handmade quilts, sewing, embroidery are all coming back into popularity. Steve Schmid has been a costume creator for decades as well as a freelance tailor and educator. He is now using his skills to build the community and volunteer, creating quilts for those in need. Learn about his journey and his advice on getting into a sewing career. Yo...

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Todd and Traci Allen give HUGS to veterans- High Uinta Golden Retrievers, that is. Todd served in the military for many years and when he came back to normal citizen life, he found a Golden Retriever who helped him integrate. Now Todd wants to pass the comfort, companionship, and healing of Golden Retrievers to other veterans and those suffering from hardship or trauma and started breeding therapy dogs. He shares his story of fight...

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This year's Sounds Summer Musical is the beloved Rogers and Hammerstein tale of a teacher from Europe who is requested by the King of Siam to come teach western culture to his palace. A story of overcoming cultural tensions, finding common ground, and tragic love will always entertain. Join me as I talk behind the scenes details with the cast, executive producer, and orchestra director. Come see it perform June 21-24, 2024 at ...

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Thomas Scott is an entrepreneur, owner of several businesses, and father of eight children. How does he find time for it all, find balance, and most of all, give individual attention to each member of his family? This Father's Day, Thomas gives some wisdom from his experience parenting thus far, sharing the good, the bad, and even a system he has to create memorable experiences with his children that foster connection for the ...

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Having the kids home for summer break is a blessing, but without the structure of school, sometimes it's nice to have a little extra hand at creating order at home. That's what Rylea Farrens has done for us. She is a mom with a background in child development and has created a summer program to help keep your kids engaged, entertained, learning, and most of all create experiences for the whole family to connect. Learn why...

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When school is out we think the problems associated with it are gone, but that's not always the case, especially with bullying. Unfortunately, bullying can be a year 'round problem. So how can we put a stop to it? Jason White is the Liason for the Idaho Falls Chapter of "Bikers Against Bullies," a cool group of motorcyclists who spend their time teaching about anti-bullying. He shares with us ways to recognize s...

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Motherhood is such a monumental milestone and is filled with new beginnings, exciting moments, and also a lot of fear of the unknown. This Mother's Day we're having Certified Birth Doula, Elan Eddington with Doulas of Eastern Idaho, share how a doula can support you through your journey and alleviate some of your fears. Hear how new and young mothers can find support in birth, prenatal preparation, postpartum, education, ...

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This Memorial Day weekend we want to honor all of our heroes who sacrifice for our country. Join me as I chat with Christa Trinchera, the founder and chief chaplain of Chaplains of Idaho. Not only do they serve our community first responders, but she also is the only advocate from Eastern Idaho who serves and gives veteran support. She details how family and friends can offer help and support for veterans as well as resources of wh...

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We've all been to a street market, festival, or strip mall where there are businesses lined up back to back and there always seems to be one doing better than the rest... but how?  Scott Porter, Founder of the brand experience consultancy business, Vitamin T, explains how to build your brand, loyalty, and customer base through the lens of tacos. That's right! What do tacos have to do with branding? Give a listen to hear h...

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It's amazing how you can take any talent or passion you have and use it to benefit the community. That's exactly what Erin Atwood and her 501st legion are doing with the Timberline Garrison, a local chapter of an international Star Wars costume club. She tells how they build professional Star Wars villain costumes to look like they walked right out of the movie and use them to bring joy to the community at various charity...

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Have you ever seen an old toy that immediately takes you back to childhood? That is what inspires and motivates professional toy collectors like Brandon Kimball who joins us to give us advice on how to find, collect, and bargain vintage toys. He even shares some tips on reselling and how to find the balance between collecting and hoarding. Stay tuned til the end to hear details on the comic and cosplay convention he co-founded and ...

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April is Child Abuse Prevention and Sexual Assault Awareness Month.  Reyna Herrerra is a victim of domestic violence and child abuse and bravely volunteered to tell her and her mothers' story. Some details may be difficult to hear, but 17-year-old Reyna wants to get her story out to let people know the realities of the issues facing our communities and to help people realize the effects their actions have on future generations...

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Tik Tokker Coree Ray gives us an inside look at her family's Tik Tok page, how they went from casually dancing, to having hundreds of thousands of followers and turning their passion into profit. Not only do we get an exclusive look at her personality, but Coree also graces us with insider tips on how to grow our own followings and turn social media influencing into a career!

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In honor of Easter weekend, I invited Melanie Ellis, founder of Rooted in Love Ministries and author of the "I Am Loved" Devotional to join me to share her journey to light. She shares the burdens of her past and how she found hope and healing, she gives some practical tips of how others can do the same while also sharing a real and raw message of Easter.

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As we talk about redemption and renewal this spring and Easter season, take a listen to a few inspirational stories from Executive Director and Director of Development of the Idaho Falls Rescue Mission, Tyler Perkins and Chris Aspinall, and hear how you can receive resources and services or volunteer along side them!

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What are those little things in life you've always thought would be fun to do but brushed under the rug? You thought it would be fun to sing that Broadway song but would never be cast? You thought it would be cool to write something and see it performed but are in the throes of parenting? You thought it would be fun to do a tap dance but can't find time away from work? 
Jose Loera, Founder of the Iona Variety Show, ta...

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Join me as I get a behind the scenes chat with filmmaker Jesse Edwards. He shares the scoop of what went into writing, directing, and producing his first western film shot in southern Utah as well as the message he wants to convey about giving indigenous peoples a voice. Listen as he describes what he feels are three of the most important elements in creating a western through the lens of his experience making this cinematic master...

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Most of us have a fitness aspect of our overall transformation goals of who we want to become, but have you experienced any roadblocks along the way? Maybe you have wanted to get more fit or stronger but you don't know where to start or what to do at the gym or what to eat. There are overall principles that guide everyone, but there are a few principles specific to women as well. Terra Smout is the founder of Kova Strength, an...

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To many, there are few things scarier than hearing you don't have much time to live. What do you do when death knocks on the door? What do you do when you hear death is knocking on your child's door? 

Alec shares a little insight to the nightmare he's living as a teen diagnosed with terminal cancer. He and his father, Scott, share things they do to cope and thrive in any way possible during this challenging ...

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