Welcome to another episode of "Little Adventurers: Parenting and Beyond", the podcast that explores the joys and challenges of parenting, and navigating the many adventures that come along with it. In today's episode, we have a special guest, Lexi, a personal trainer and fitness coach who is passionate about helping her clients incorporate health and fitness into their daily lives. Lexi understands the unique challenges that come with balancing parenting and personal wellness goals. With her expertise and experience, she has helped countless clients achieve their fitness goals, while also managing the demands of family life. In this episode, Lexi will share her tips and insights on how to incorporate exercise and healthy eating habits into busy schedules, how to stay motivated when life gets hectic, and how to make fitness a sustainable part of your daily routine. Whether you're a busy parent or just looking to make positive changes to your health and well-being, Lexi's expertise will inspire and motivate you. Join us for an insightful conversation with Lexi, as we explore the importance of self-care, setting achievable fitness goals, and creating a healthy lifestyle that works for you and your family. Tune in to "Little Adventurers: Parenting and Beyond" and let's get started! Work Out with Lexi: https://www.leximanny.com/
Instagram: https://www.instagram.com/theleximanny/
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Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com