Most people review their year emotionally — but real growth comes from reviewing it strategically.
In this episode, I break down my 100 Mile Mindset Year-End Review, the same framework I use to run 100-mile races, build businesses, and expand my capacity in every area of life.
What You’ll Learn in This Episode:
- How to review your year with strategy, not emotion
- The 100 Mile Mindset Framework used for ultra-running, business, and life
- How to measure and improve your Fitness, Focus, and Finances
- How to set checkpoints that keep you accountable throughout the year
- How to extract the truth about your habits, progress, and patterns
- How to make better decisions next year using honest data and reflection
- How to build momentum toward your long-term goals and high-performance lifestyle
If you’re an entrepreneur, investor, or someone committed to high performance, this episode gives you a clear roadmap to elevate your mindset and momentum.
👉 If this episode resonates with you:
Follow the show, share it with someone who needs it, and leave a rating.
Your support helps us reach more people who want to Live 100.
👉 Take Action Today:
- Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.
- Share this episode with someone who needs to hear it.
- Rate, review, and subscribe to help us reach more people ready to live their best life.
🔥 Get in contact with me:
Website: https://form.jotform.com/240740659878168
Instagram: https://www.instagram.com/jasonyarusi/
TikTok: https://www.tiktok.com/@jasonyarusi
YouTube: https://www.youtube.com/@liveonehundred
LinkedIn: https://www.linkedin.com/in/jasonyarusi/
Facebook: https://www.facebook.com/jason.yarusi
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.