Embracing Breaks for Growth and New Beginnings In this episode, Paris shares significant personal and professional updates, announcing a one-year break from alcohol, social media, and the podcast. The decision is driven by health, fitness, and a desire to focus on new goals, including a big project being announced soon.
Reflecting on her experiences, she discusses the importance of taking breaks to invest in oneself. Paris also opens up about reconnecting with her faith, sharing an emotional journey reconnecting with God after years of hurt.
Additionally, she highlights the importance of community, mental health advocacy, and her ongoing mission to de-stigmatize bipolar disorder.
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- Join my free newsletter 00:00 Introduction and Major Announcements 01:07 Taking a Break from Alcohol 01:30 Prioritizing Health and Fitness 04:02 Podcast Hiatus Announcement 06:42 Stepping Away from Social Media 15:25 Personal Reflections and Religious Journey 23:16 Upcoming Events and Final Thoughts
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