Feeling scattered lately? Same. From my daughter’s graduation to a serious post-travel slump, I’m sharing what’s been going on and what’s helping me reset.
This one’s personal: I’m talking about the emotional ups and downs of moving my youngest out of college, visiting my son in D.C., and adjusting to a rainy, responsibility-heavy return to the Midwest.
If you're in a weird funk or struggling to stay on track with healthy habits right now...this episode is for you.
✨ In this episode:
Graduation joy and growing pains
Big moves, big feelings (and no AC!)
What’s helping me keep showing up when motivation dips
Why fitness needs to feel like brushing your teeth
🎧 If May has been messy, I hope this feels like a warm hug and a little pep talk to keep going.
👉 Ready to reset with me? Try my free 3 day reset HERE
💪 DM me on Instagram @jillblewis with any questions.
🥤Grab my favorite protein powder for 15% off your first order with code JILL.
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