Living a Life in Balance - PODCAST
Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about mental health, well-being, and the challenges we face today. It is part of my ongoing commitment to supporting people in navigating complex emotional and psychological struggles. Through open discussions with leading experts in the industry, I aim to break down barriers, challenge misconceptions, and offer valuable insights that can make a real difference. https://balancerehabclinic.com
Episodes
In this insightful episode, Dr. Indhira Ghyssaert, family doctor and nutritionist at The Balance, shares why modern medicine must slow down to truly heal. Drawing from years of experience and global practice, she makes a compelling case for longer consultations, explaining why a one-hour first assessment isn’t a luxury—it’s a necessity.
Dr. Indhira reveals how a truly holistic approach goes far beyond prescr...
In this eye-opening episode, Anna Lena Middeldorf, Nutritionist at The Balance, shares her deeply personal story of suddenly losing hearing in one ear overnight—a profound experience that reshaped her understanding of health beyond the surface. As a nutritionist, she explains why it’s time to stop fearing food and reveals the powerful connection between the microbiome and mental health, emphasizing that we truly are w...
Petró Kohut, Rolfing & Somatic Trauma Therapist at The Balance, brings a grounded, compassionate approach to healing that goes beyond just relieving pain. In this episode, he opens up about the ways our bodies carry stress, hold memories, and reflect the stories we’ve lived—often without us even realizing it. Through touch, movement, and deep listening, Petró helps people reconnect with themselves, release long-he...
David Cornwell, psychotherapist at The Balance, specializing in depression, trauma, and nervous system healing, breaks down the subtle yet powerful ways the body holds and processes our experiences. In this episode, he explores how awareness, presence, and somatic practices can lead to real transformation. From the irony of wealth to the wisdom of the nervous system, David invites us to slow down, feel more deeply, an...
Enrique Balasch, Head of Addiction Therapy at The Balance, breaks down what it truly means to recover from addiction—not just physically, but emotionally and mentally.
In this episode of Living A Life In Balance, Enrique shares his deeply personal journey from battling addiction to becoming a therapist dedicated to helping others heal. With raw honesty and compassion, he speaks about the inner struggles of addiction, t...
Gita Chaudhuri, Head of Psychotherapy at The Balance RehabClinic, breaks down the importance of understanding our emotions and the role they play in signaling our needs. She explores how modern society has developed a low tolerance for discomfort, leading many to suppress unpleasant feelings rather than embrace them as a natural part of life.
In this episode, she shares insights into the mind-body connection, explainin...
Dr. Sarah Boss, Clinical Director at The Balance RehabClinic, breaks down what’s missing in mental health today. She explores the rise of overdiagnosis, highlighting how it often leads to mislabeling and ineffective treatment. Therapy is far more than just conversation; it’s a multifaceted process that requires a deep understanding of the individual, their history, and their biological makeup.
Dr. Boss also discusses t...
Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing
I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersectio...
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