Living a Triggered Life Podcast

Keith and Roxann are in NYC recording  for the first time at WTF Studios. They chop it up about how Growing up in NYC affected  Roxann’s journey of healing, and keith shares a hurtful situation that he has never talked about before.

 Black History Month special….Keith and Roxann talk about finding liberation as they claim their bodies back at Haulover Beach in Miami Florida.

Roxann runs the show in this episode ,and aks Keith about how he developed his sexual identity. The conversation shifts to Roxann sharing her thoughts as well.

Keith and Roxann chop it up Live in front of a sold out audience 10/21/21)from The Science Museum in Boston Massachusetts with the Emmy Award winning Co-Host from the daytime talk show The Real, Jeannie Mai Jenkins. The trio talk about the self work Jeannie did to be able to receive love from her Husband Rapper Young Jeezy. Keith and Roxann also talk about their choice to have or not have children as a survivors of sexual abuse. 

Keith and Roxann make a special announcement!

Keith and Roxann chop it up about their Self care techniques.

Keith and Roxann break down some of stress of being a Social Worker, and the effects on Roxann’s mood.

Keith and Roxann kick it about going to Therapy, and how individual self care is critical to their relationship.

Keith and Roxann continue to process what the hell is going on with Roxann. Rox digs deep and talks about Body image.

Keith and Roxann talk about what the hell is going on with Roxann. It started before they left the house, continued in the car, and now in the studio. The real real will be spoken.

Keith and Roxann kick it about  how Roxann’s pursuit of keith ramped up after UMASS, and how Keith  had  to process when his abuse got in the way of a past relationship.

Keith and Roxann  continue to give  the 411 of how they met, and dive into how Keith’s trauma made him uncomfortable with Roxann’s advances.

Keith and Roxann  continue to give  the 411 of how they met, and break down the actual night they first laid eyes on each other. 

Keith and Roxann give  the 411 of how they met, plus they share how their trauma was showing out in their lives.

Dear Black Men author Jewel Guy and her husband Desmond Guy Interview Keith and Roxann about “How do you navigate being triggered in a relationship & where to start. This interview is from Dear Back men alive discussions on Instagram.

In the first episode of Living a Triggered Life Keith and Roxann share the inspiration for the Podcast. They give you the who, the what, the where, and THE WHY!