Living Regret Free

Living Regret Free

Living Regret Free is a program to provide information on issues including life changes be it a job lost or sickness. Dr Gayle Carson hosts this program, providing guests who have had changes in their lives and have survived.... Show More

Episodes

October 27, 2020 27 min

Kate is an actor and writer who went into body image coaching. She speaks to the words “diet culture” and why it’s so hard to change our thought patterns and beliefs. She talks about the tools needed to rewire the brain and the triggers that instill body hatred. She also discusses how thought work and mindfulness leads to body acceptance.

T: kate_huffman
FB: groups/bodypositivityfor peoplewith bodies
w: katehuffman.com
Skype: kliza2...

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September 28, 2020 26 min

I will be speaking about “How to Live” and raise a family, run a business and live a work-balanced life.  I will discuss the various stages of my life and how each required a shift in how I approached the above and why it worked. The author of “Winning Ways: How to Get to the Top and Stay There” she will show you how to blend a career and home life.

W: http://spunkyoldbroad.com/

T: https://twitter.com/gaylecarson

F: https://www.facebo...

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September 21, 2020 26 min

Marianne is a certified therapist who works with carers and talks about why she is so hooked on dementia. She speaks to the boundaries you need to have and how to make difficult decisions for somebody else. She talks about self-care and how to live the best life possible. She also speaks to how you get someone with dementia to say yes to a question.

W: https://www.marianne-stevens.be/

F: https://www.facebook.com/coachmariannestevens

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September 14, 2020 26 min

The author of “Your Lion Inside” she talks about helping women step out of their sense of “smallness” and how the glass ceiling may also be a mirror. She speaks about living with her 100 year old mother-in-law and how their conversations inspired her book. She discusses how women serve as the cornerstone for change in the workplace and society.

W: https://www.kimberlyfaith.com/

T: https://twitter.com/IamKimFaith

F: https://www.faceboo...

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September 7, 2020 26 min

Janet is the author of “Stressless Success: The Surprising Secrets to a Life of Passion, Purpose and Prosperity.” She talks about what is truly happening when we experience stress and how it affects your life. She speaks to other solutions to combat negativity and how someone can make the shift from stress to success.

W: https://www.janetmckee.com/

W: https://janetmckee.mykajabi.com/stressless-success-book

F: https://www.facebook.com/...

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August 24, 2020 26 min

Rebecca’s experience has 30 years experience in manufacturing, aerospace and healthcare and is a speaker, writer, consultant, facilitator and coach. She talks about how she went from her corporate career to having conversations with a Moon goddess who told her to go to a Barry Manilow concert. She speaks to the spiritual journey of her book “Rebecca Rising: How I found courage and self-love through friendship, coaching and conversa...

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August 17, 2020 26 min

Diane is an award winning inventor, best selling author, Tedx speaker, TV host and podcaster and Re-Invention Specialist. She talks about why there is so much unhappiness and depression, the 3 step process that turned her life around, and some of the “Lessons” learned that could help others. She speaks to how to stop feeling stuck and how she invented an award winning product and how working with her is different than with other co...

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August 10, 2020 26 min

Rebecca is a high performance coach who leads people through the transformation for self-sabotage to the joy of living. She defines success and how people sabotage their ability to be happy and successful. She speaks to changing self-limiting beliefs, how to fix burn-out, and the one things that stops self-sabotage. She talks to what “Think Again” means and how often someone needs to review the “7 Stages.”

W: https://rebeccamountain...

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July 27, 2020 26 min

Thelma is the author of “How Seniors Are Saving the World. Retirement Activism” and is an aging expert and why seniors are today’s most powerful leaders and activists. They aren’t fragile and they’re an invaluable resource today. She talks about how seniors master social media, why ageism is so counterproductive, and how to diffuse it for good. She also speaks to why exiling seniors to nursing homes is not only dangerous, it’s our ...

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July 20, 2020 26 min

Gary is the co-author of “Choose Love Not Fear: How the Best Leaders Build Cultures of Engagement and Innovation That Unleash Human Potential.” He talks about how the pandemic has inspired organization teams to rally together and solve urgent, complex problems. And how it has pushed leaders to actually lead, re-imagine and reinvent and embrace “weird ideas.” He also gives you the 3 critical questions leaders must answer today to pr...

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July 13, 2020 27 min

Rico says he has a chronological age of 78 and the fitness age of 35. Known as America’s Healthy Aging Trainer and creator of the Ageless Living Lifestyle, he is a multi Gold and Silver Medalist in the California State Senior Olympics. He talks about why aging is an issue and the benefits of living the Ageless Living Lifestyle. He gives us the top 10 anti growing old tips and explains the difference between Aging and growing old.

W:...

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July 6, 2020 26 min

The author of “The Family Letter: How to Intentionally Develop a Culture of Honor, Encouragement and Value with your Loved Ones, Debi explains why she wrote the Family Letter. She speaks to its impact and when a good time to start it would be. She also mentions Legacy Letters and how they impact family and who else would benefit by receiving them. And how your last letter can bring comfort to those left behind.

Gift: I hour coaching...

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June 22, 2020 26 min

She talks about the symptoms of high stress and burnout and the key elements that led to her burnout. She speaks to living life on her terms and how meditations help. She talks about the biggest myths about meditation and the mental qualities that help you with regret gracefully.

Gift: 30 minute session and 5 mindset reboots taking you from stress and burnout to the top of your game.

W: http://theprathergroup.com/

F: https://www.face...

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June 15, 2020 26 min

Anne is the author of Future Vision Your Working Life: 10 Strategies to Help You Get Ahead. She talks about why she wrote this book and how we can make the most of this strange and unsettled time. She speaks to intuition and the skills we need that our grandparents didn’t.

W: http://www.annejirsch.com/

T: https://twitter.com/annejirsch

F: https://www.facebook.com/annejirsch

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June 8, 2020 26 min

James is the author of “Winning Your Audience: Speak with the Authority of a President.” He’s also founder and CEO of the international advisory firm Growth Strategy Inc. and was point man on philanthropy and public-private partnerships for President Reagan. He talks how Reagan got the title of “great communicator” and about the great inhibitors to public speaking.

W: https://www.impactspeakercoach.com/

T: https://twitter.com/CoachSp...

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June 1, 2020 29 min

Nanette is the CEO of Household Name Products, and talks about her mom challenges, marriage challenges and how she combines being an entrepreneur, mom, wife, business owner and inventor. She speaks to how she keeps going when things are difficult and what her mission is and why. She also talks about never giving up no matter what.

Gift: Happi Tummi for Adults.

W: https://happitummi.com/

F: https://www.facebook.com/HappiTummi

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May 25, 2020 27 min

Dr. Marcione is a Body-Brain Longevity Advisor and talks about how brain health and mental wellness is connected to our gut and the best exercises for our brains. She speaks to supplements, food and diet, and how stress, anxiety and poor sleep affects our brain function. She also talks about how connection affects our long-term health and the easy steps for people to start implementing.

Gift: 50% off her “Anti-Aging is BS” Online Co...

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May 18, 2020 25 min

Susan is an intuitive healer and spiritual guide in the crossroads. She supports people in their inner guide to empowerment.  She tells us her story and her journey to empowerment.  Everything about her speaks to empowerment and she describes her own before and after what it means to be an intuitive healer and spiritual guide.

W: https://www.susanburrell.com/

F: https://www.facebook.com/susanburrellpage

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May 11, 2020 26 min

A Certified Professional Organizer, Tracy talks about what she would do differently in her business if she started over and her most requested space to organize. She speaks to the most challenging part of getting organized and its benefits. She also talks about why people hire her and why someone would not. She talks about her typical client and her services.

Gift: Book: If Clutter Could Talk…The Stories It would Tell

W: https://miss...

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April 27, 2020 27 min

He talks about what it was like working with Jack Canfield and what it means to make “Excellent Decisions.” He speaks to the inspiration behind this idea and why vision, values and value are so important. He also talks about the biggest obstacles people face when striving to make better decisions. He then explains how all of this applies to businesses and leaders.

Gift: free video explaining how change works and what you experience ...

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