Living Room Wisdom Podcast
🎙️ Living Room Wisdom is a podcast for high-achieving women navigating life, leadership, money, and identity transitions—without burning out or abandoning themselves. Hosted by Patrina Wisdom, each episode offers honest, intimate conversations rooted in lived experience. We explore what it means to lead, earn, choose, grieve, reinvent, and create legacy in seasons where the old ways no longer fit. This is not hustle culture or surface-level self-help. It’s a reflective space for women who have done the work and are ready for a truer, more embodied way of living and leadi
Episodes
High-achieving women often believe the next level of leadership comes from doing more. In reality, sustainable leadership and abundance come from a regulated nervous system. In this episode of Living Room Wisdom, Patrina explores why your nervous system is quietly shaping your decisions, your leadership style, and your capacity to hold success.
This conversation introduces what she calls The Season of Becoming — a shift from pre...
Power without love creates fear-based leadership cultures. In this episode of Living Room Wisdom, Dr. Hadia Sewer explores rooted identity, structural power, and what it means to institutionalize love in high-performance environments. If you’re a high-achieving woman building influence, this conversation will challenge how you lead — and what you normalize.
High-achieving women don’t burn out because they’re weak. They burn out because they carry everything.
In this episode of Living Room Wisdom, Patrina sits down with Vilma Bragger and Cherelle Moore, co-founders of Insight HR Consulting, to unpack what sustainable leadership really looks like for female founders, executives, and HR leaders.
After scaling their consulting firm from 9 clients to over 110, Vilma and Cherelle reve...
In this solo episode of Living Room Wisdom, Patrina Wisdom explores why high-achieving women often chase new goals with an outdated identity. She unpacks the shift from hustle to harmony, the nervous system patterns behind over-functioning, and how embodied leadership creates sustainable success.
Listen if you’re ready to recalibrate your identity, regulate your nervous system, and build abundance that feels aligned on the insid...
If you’re listening during a quiet moment and thinking about money, safety, or what comes next, this episode will meet you there.
This conversation with Ange Matthews, founder of The Happy Investor Method, feels like sitting in the living room with someone who finally puts language to the money stories many women carry without realizing it. It’s about unlearning scarcity, easing the pressure around investing, and building a rela...
In this episode of Living Room Wisdom, Patrina Wisdom is joined by Sylvia Becker-Hill for a powerful conversation on scarcity, generational trauma, creativity, and embodied leadership. They explore how inherited survival patterns live in the nervous system, why intellectual insight isn’t enough to create change, and how neurocreativity bridges the gap between awareness and true abundance.
Listen if you’re ready to lead — and cre...
The quiet burnout of being the capable one isn’t failure — it’s a signal. In this episode of Living Room Wisdom, Patrina Wisdom speaks to high-achieving women navigating survival-based success, fulfillment, and the nervous system cost of always holding it together.
This episode is an invitation to recalibrate leadership, release performance, and redefine success from the inside out.
When strength becomes non-negotiable, leadership must come from a deeper place. In this episode of Living Room Wisdom, Patrina Wisdom is joined by Jennifer Cassetta — third-degree black belt and author of The Art of Badassery — for a grounded conversation on embodied strength, resilience after trauma, and leadership without hardening.
This episode is for high-achieving women navigating transition, identity shifts, and the call t...
Living Room Wisdom is a podcast for high-achieving women navigating leadership, identity, embodiment, and wealth beyond hustle and burnout. Through intimate conversations and thoughtful interviews, Patrina Wisdom explores embodied feminine leadership, sovereignty, nervous system regulation, and what it means to succeed without sacrificing aliveness.
Listen if you’re ready to release control, lead with presence, and redefine success ...
If the year just started and you already feel tired, this episode is for you.
In this episode of Living Room Wisdom, Patrina Wisdom explores why overfunctioning leaves high-achieving women depleted, even when they are successful. This conversation reframes overfunctioning as a trauma response, not a measure of excellence, and examines how many women confuse survival patterns with ambition, discipline, and leadership.
This epi...
Feeling stuck, disconnected, or in a reinvention season where your old life no longer fits? This episode is for you. In Living Room Wisdom, Patrina Wisdom sits down with Stephanie Zito, creator of the Luminary Method and an intuitive purpose coach, to explore purpose alignment, self-trust, and the identity shifts that help high-achieving women stop playing small.
You’ll hear why clarity comes before action, how limiting beliefs ...
Money is emotional and financial anxiety often shows up as money avoidance, emotional spending, or money shame, especially after debt or big transitions like divorce. In this episode of Living Room Wisdom, Patrina Wisdom talks with Christine Luken, author of Money Is Emotional and a financial dignity coach, about how to rebuild money confidence without guilt or perfectionism.
Christine shares her Financial Dignity Framework ...
Betrayed. Confused. Shaken to her core.
That’s exactly how Dr. Yve Ruiz felt when she realized the truth about a relationship she thought she had control over. Strong, accomplished, and resilient… yet caught in a covert trap that left her questioning everything.
Even someone like Dr. Yve—a physician and psychiatrist—can fall prey to manipulation. Over time, she discovered how narcissists subtly control even the most confident, high-a...
You’ve built the business, chased the strategy, manifested the results… and still felt drained.
This episode of Living Room Wisdom is your reminder that success doesn’t have to cost your soul.
I sit down with Kayla G — Human Design & Gene Keys business coach, speaker, and strategist — to explore the real shifts that create freedom. From teaching in China to building a top-ranked podcast, Kayla shares how burnout became her te...
There’s a point in every woman’s life where the old version of you simply can’t keep carrying the weight of who you’re becoming.
And if you’re standing anywhere near that edge right now… this episode is for you.
In this conversation, we talk about the real stuff most people only whisper about — identity shifts, reinvention in your 40s, choosing yourself when it feels terrifying, and the quiet courage it takes to admit that so...
There comes a moment when a woman realizes she’s outgrown the version of herself she’s been living as. Today, Patrina Wisdom sits down with financial professional and co-author Kymberly Spears for a grounded, real conversation about what it means to shift gears in your identity, your family, your money, and your mindset.
Together, they unpack the quiet transitions women rarely talk about: blended families, motherhood at every st...
Dora Rankin rebuilt her life from the inside out — from rehab to leadership, from scarcity to soul alignment.
If you’re a woman in your next chapter, this conversation expands you.
A must-listen for anyone rewriting their story.
Technology is evolving fast — but wisdom evolves faster. In this episode of Living Room Wisdom, I sit down with award-winning photographer and Crown AI founder Ann Landstrom to explore how women over 40 can embrace AI with confidence, safety, and intention. We talk about fear, reinvention, and what it really means to evolve without losing your soul.
You can outgrow your own success — and that’s not failure, it’s evolution.
In this episode of Living Room Wisdom, we’re diving into the habits, mindsets, and systems that actually support your expansion — so you can grow without losing your peace, purpose, or identity.
If your life looks good on paper but feels off on the inside, this conversation is your permission to pause and realign. We’re unpacking:
✅ How to recognize...
What does it mean to live your truth — even when the world isn’t ready for it?
In this moving episode of Living Room Wisdom, host Patrina Wisdom sits down with Andre Davis, a celebrated hairstylist, designer, and creative visionary, to explore what it takes to embrace authenticity, redefine family, and lead with feminine courage.
Through her journey of transformation and self-leadership, Andre reminds us that becoming yoursel...
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