Happy Mindset Monday!
What would change in your life if your actions finally aligned with your words?
In this episode of Living The Sweet Life, I sit down with Bryon Sweno to break down one of the most important truths I’ve learned as a coach, leader, and human being: Real confidence is built when you become the person you say you are.
It’s not about being perfect—it’s about being consistent. It’s about closing the gap between your potential and your daily choices.
In this episode, I’ll help you:
✅ Identify where your actions and values feel misaligned
✅ Understand why self-trust and confidence start with small, daily decisions
✅ Recognize how alignment transforms leadership, relationships, and mindset
✅ Take practical steps to start living in alignment today
Mindset Shift: You don’t need permission to grow into the version of yourself you’ve always believed you could be. It starts with how you show up right now.
🎧 Tune in for a real conversation about accountability, personal growth, and becoming the person you say you are.
#LivingTheSweetLife #TJSweet #AuthenticLiving #Confidence #MindsetMatters #SelfTrust #LeadershipDevelopment #PersonalGrowth #IntentionalLiving
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!