In this episode, I dive into the deeper meaning of goals—how they act as a directional signal rather than a fixed destination. Inspired by a Mel Robbins quote and a conversation with a musician friend, I explore the role of authenticity in creative success and personal growth. I also open up about two major goals I'm currently working toward—losing eight pounds and increasing my income by $8,000 per month—and how these goals are uncovering deeper layers of self-worth, reparenting, and breaking old cycles. Through personal stories, Enneagram insights, and Human Design reflections, this episode is about embracing the journey, facing resistance, and allowing yourself to be truly seen.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!