Why do we get stuck in the same emotional loops, even when we desperately want change? In this episode, Liz dives into the concept of "your favorite worst feeling"—the emotional habit that keeps you comfortable yet unfulfilled. Using the Enneagram as a guide, she explores how each type unconsciously gravitates toward a specific vice, how this habit prevents growth, and what it takes to alchemize it into its higher expression (virtue).
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